People have opinions. In fact, they have lots of opinions. And don’t worry, their opinions include judgements about what you should and shouldn’t do. Don’t let their judgements stop you. Instead you must listen to the inside of you. Give your opinion more weight than you do other people’s judgement. Last fall, I was helping […]
Stop saying THIS sentence
There’s one thing that’s getting in the way of your confidence. You believe it’s either: Your lack of achieving your goals + desires. All the demands placed on your life + schedule. Your lot in life. Actually it’s not any of those life circumstances. It’s what you believe. It’s your thought. It’s a sentence in […]
How to act with confidence when you hate yourself
You can’t act with confidence when you hate yourself. That would not be confidence, it would be a lie. Let’s look at the definition of confidence: the state of feeling certain about the truth of something. a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. the feeling or belief that […]
Loving yourself is the gift you can give others.
Start with LOVE. Love leads to more LOVE. It’s not selfish or being self absorbed to love yourself. Loving yourself is to your ability to love others. Love yourself first and then you have the ability to extend that love to others in every encounter. When you love yourself, you are filled with LOVE. When […]
Bye bye vampire
I used to be an energy vampire. I was not nice to me. In fact, I was filled with quite a bit of self-hatred and shame. Not great energy to have. My solution was to get other people’s energy to fuel myself. I found nice friends. In fact, I had a collection of nice people […]
OMG! Exciting News
OMG! Exciting news! Recently I celebrated a significant event in my life (keep reading so you can see how that affects you). 14 years of my show. More importantly….what I am really celebrating was by starting this show in 2006, I finally listened to that voice in the back of my head. “Koren, there’s a […]
What are you hiding from us?
You have spent your life being who you thought you were supposed to be. You said what you believed others wanted to hear. You have been hiding your true self from us. Here’s the thing, I want to know what you have to say. I want to know who you are inside. Please stop hiding. […]
Sick and Tired of Your Life? Read This.
I’m always talking about you becoming the LEADER of YOUR LIFE. WHY? Because most of our lives — especially if you are female — you’ve been culturally programmed to fit in to be accepted, to have a place in society. I get it … back in the day this was important to ensure one’s safety […]
Her own opinion mattered more to her
My client was going out with her husband to celebrate their anniversary. She picked a hat to wear with her outfit. She was so excited about this hat because she loved the way it looked on her. Then … She got worried. What if her husband didn’t like it? What if he thought she was […]
You want more LOVE
I know … you were taught differently about LOVE. To be worthy of love you were taught to: Have high standards for yourself. Excel. Achieve and finally be worthy of love. You also learned to beat yourself up when you didn’t achieve, to drive yourself to finally achieving. You believed that if you are critical […]
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