- Danielle LaPorte, Author of The Fire Starter Sessions
Heidi Grant Halvorson, Columbia Business School
~ Andrea Scher, Superhero Life
Shawna Warner, Colorado
Jane Melross, Tasmania, Austrailia

Podcast Episodes

How She Really Does It | I was wrong, burnout is for real

I was wrong, burnout is for real

Years ago, it became apparent that lots of parents in the swimming community were concerned about their children being burned out. I didn’t really understand it much, so I decided to ask an expert for their opinion. I attended an event where I came across a thought leader in the swimming world, so I raised these concerns and asked for his thoughts on the topic. And … more

How She Really Does It with Koren Motekaitis | What to do when you feel overwhelmed

What to do when you feel overwhelmed

Do you ever feel overwhelmed? When we feel overwhelmed, we end up doing too much, taking more on than we should, and hurting ourselves in the process. Overwhelm is when we feel an extreme level of stress and emotional or cognitive intensity to the point of feeling unable to function. And often we don’t even realize we're in it until it's too late. I recently … more