- Danielle LaPorte, Author of The Fire Starter Sessions
Heidi Grant Halvorson, Columbia Business School
~ Andrea Scher, Superhero Life
Shawna Warner, Colorado
Jane Melross, Tasmania, Austrailia

Podcast Episodes

Choose your words carefully [MINISODE]

Small shifts in language can make a big difference in our mindset, but it can be so easy to fall into using words that trap us in our negative feelings. Our environment, culture, and inner critic all influence the words we use to describe ourselves and our emotions. Choosing your words carefully allows you to take back control over how you define your emotions + … more

I’m adulting [DEEP DIVE]

We all know that sometimes being an adult can feel like too much. We have to work out, eat well, hang out with our friends, spend time with the kids, perform well at work, be a great partner... the list goes on. This is often called "adulting," and I want to talk about what adulting is and what often gets in the way of it. Adulting means you're being the adult in … more