How She Really Does It

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You hit all the right notes in our interview. You're taking people where they want to go... with persistently great -- and meaningful -- questions about how to make things happen in your life.

An interview with Koren Motekaitis is pure pleasure – her questions are insightful and engaging, and the time just seems to fly by. I'm always left wishing we had just a little more time to keep the conversation going!

Working with Koren is energizing and empowering. She is a force of nature – someone who can take you from stuck and frustrated to empowered + free. If you want to create lasting change in your life, she is the best kind of ally.

You may not be my fairy godmother but you're pretty quick on the draw to help me see the forest through the trees!

I love the compassionate approach to trying to be the best versions of ourselves. I relate so much to what Koren says and have learned so much from her and her guests. I have been recommending How She Really Does It to my friends way over here in Tasmania (Australia). Thanks so much Koren!

- Danielle LaPorte, Author of The Fire Starter Sessions

Heidi Grant Halvorson, Columbia Business School

~ Andrea Scher, Superhero Life

Shawna Warner, Colorado

Jane Melross, Tasmania, Austrailia

Podcast Episodes

Let’s banish the word selfish [DEEP DIVE]

Calling someone “selfish” can be used as a way to punish them for putting their needs first. Often, the little voice in our own head tells us that we should never be selfish. Thinking that you’re being selfish tells you that you must put the needs of others before yourself, but that mindset is extremely depleting. Today, we’re talking about cutting out the idea … more

The power of gratitude [DEEP DIVE]

It can be difficult nowadays to recognize the things that make us happy and grateful because it is so easy just to focus on the things that are going poorly. But when we change the way we look at the chaos in our lives, we can find the things we are grateful for. Today, fittingly, we are talking about gratitude and how we can incorporate gratitude into our daily … more