As the leader of your life, you get to listen to you. What’s important to you? Who is it you really are on the inside? When you take off all the supposed to’s who is inside? Being the leader of your life is about being authentically you. It’s about letting go of the external rules […]
Search Results for: brene brown
Being your own best friend ISN’T selfish
We all love Brené Brown’s message (well, except for a few people like my husband). When she speaks about vulnerability, it sounds amazing. However, to actually live it is another thing. It really kind of sucks. It’s uncomfortable. It’s messy. It takes time. It takes courage. It isn’t easy. And we often do it wrong […]
The Finish Line with my 81 year old self [DEEP DIVE]
So often, we think about the finish lines in our life. Whether it’s the finish line for COVID, or when a project you’re working on is due to end, or your child is graduating from college. But what are you deferring for later that you could start practicing now? There was a point in my […]
What you want + disappointment [DEEP DIVE]
We are all leaders of our lives, and we get to choose to either let life happen to us or be deliberate in creating the life we really want. It takes a lot of courage to get clear on what you want and then go after it. When you are brave enough to declare and […]
Overcoming resistance [DEEP DIVE]
Have you ever been in the position where you put off or resist doing something even though you want the results, because you feel overwhelmed, can’t be bothered, or don’t think you can do it? So many of my clients experience resistance in their lives, and they think they’re the only ones going through it. […]
What kind of storyteller are you? [DEEP DIVE]
When you come home at the end of the day and begin to talk about how it went, what do you say? Do you only share the bad things and discount the good? Do you avoid sharing the bad? I spend a great deal of time listening to people’s stories each week. I hear what […]
Am I winning? [DEEP DIVE]
Something I’ve noticed about many of my clients is that no matter how much success they achieve, there’s always someone farther ahead. No matter how far they’ve come, they’re still behind. Questioning if you’re successful “enough” inevitably leads to compare and despair. And this sends you down a spiral of shame, when the truth is, […]
Focus forward [DEEP DIVE]
Well, we’ve made it to 2021. 2020 was challenging in so many different, very real ways. After arguably one of the hardest years in many of our lives, we made it through and now we have a brand new year ahead of us. While this is exciting, I know many of you are going to […]
Shoulders we stand on [DEEP DIVE]
Sir Isaac Newton has a quote that has really resonated with me lately. He says, “If I had seen further, it is by standing on the shoulders of giants.” By standing on the shoulders of those came before us, we can see further and achieve more. Who are the giants whose shoulders you stand on? […]
What do you want? What do you need? [DEEP DIVE]
I’ve spent 14 years asking people how they created what they wanted on this show. In the beginning, I wanted to know what made these people shiny unicorns who were special and could create what they wanted, because I certainly couldn’t. The truth is, friends, I wasn’t giving myself permission or the space to get […]
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