What if you committed to one personal development book for a year? This means you, read the entire book, re-read it again and used it as a resource. You would have to actually apply the information you read and USE the nuggets of wisdom. Where would you be in 12 months? What I know for […]
People have opinions. In fact, they have lots of opinions. And don’t worry, their opinions include judgements about what you should and shouldn’t do. Don’t let their judgements stop you. Instead you must listen to the inside of you. Give your opinion more weight than you do other people’s judgement. Last fall, I was helping […]
You can’t act with confidence when you hate yourself. That would not be confidence, it would be a lie. Let’s look at the definition of confidence: the state of feeling certain about the truth of something. a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. the feeling or belief that […]
Start with LOVE. Love leads to more LOVE. It’s not selfish or being self absorbed to love yourself. Loving yourself is to your ability to love others. Love yourself first and then you have the ability to extend that love to others in every encounter. When you love yourself, you are filled with LOVE. When […]
OMG! Exciting news! Recently I celebrated a significant event in my life (keep reading so you can see how that affects you). 14 years of my show. More importantly….what I am really celebrating was by starting this show in 2006, I finally listened to that voice in the back of my head. “Koren, there’s a […]
I’m always talking about you becoming the LEADER of YOUR LIFE. WHY? Because most of our lives — especially if you are female — you’ve been culturally programmed to fit in to be accepted, to have a place in society. I get it … back in the day this was important to ensure one’s safety […]
I should know how to do it. I’m so stupid. I can’t ever get it right. Sound familiar? Effective? Only if you want to continue to feel less confident of yourself. Remember we are all newbies in a global pandemic. You aren’t going to know how to do it, you’ll make mistakes not because your […]
Lately I’ve noticed this voice in the back of my head. It’s been there a long time. I just wasn’t aware of the message I was listening to. This voice likes me to believe “it’s all on me!!!!” It really doesn’t matter what “it” is. Before I became aware of this voice, I often acted […]
People often think life is an either/or. Either you sacrifice yourself at work to create the career you want … and your personal life struggles. Or you give up your career to have the family you want. While those are indeed two options, they aren’t the only options. Doing good work does NOT mean you […]
ALERT: You are an adult. You no longer need someone else’s permission. You can give yourself permission. Stop waiting for someone else to give you permission to DO, to BE, to HAVE what you want. As an adult you get to do that. Give yourself permission to: Ask for what you want. Make a mistake. […]