Mom Guilt [DEEP DIVE]
[podcast_episode episode="21765" ]Moms experience a ton of guilt as it is, but that guilt has gotten more intense during Covid-19. Not only are we managing our own emotions, but we’re trying to support our kids as they go through something we never have. Our guilt gets convoluted with shame and worry. Like many of you, I was […]Money Love + Fear with Karen Walrond [Wisdom Wednesday]
[podcast_episode episode="21787" ]When you think about money, what comes up for you? Excitement, fear, anxiety? We all have different stories, feelings, and situations when it comes to money. If we can understand and unpack those stories, we can change them and write our own brave new endings. Karen Walrond is a leadership coach, speaker, author, and photographer. […]Civil Rights Attorney Roberta Savage on Why We All Need a Team [Brave Women]
[podcast_episode episode="21773" ]I have a special episode for you all today. It’s the first episode in my Brave Women series all about showcasing women whose bravery gives us a window into what’s possible. I want you to hear the episodes in this series and feel inspired to be courageous, and comforted in knowing you are not alone. […]Self-care is not frivolous [DEEP DIVE]
[podcast_episode episode="21731" ]We are in some challenging times right now, my friends. There’s political issues, racism issues, economic realities, and so much more compounded into our lives. It’s never been so important to learn self-regulation and how to move through your emotions. One of the ways to do this is through self-care. And, before you shut down […]Finding time in our real lives with Brigid Schulte [Wisdom Wednesday]
[podcast_episode episode="21737" ]Are you feeling overwhelmed? Like you’re trying to do it all? We have taken on more things this year than we ever could have imagined. In this episode, which originally aired six years ago, you’ll find out how award-winning journalist Brigid Schulte finds the time even with overwhelm knocking at her door. Brigid brilliantly researched, […]14 things I’ve learned in 14 years of this show [DEEP DIVE]
[podcast_episode episode="21714" ]14 years ago today, I started this show and began an amazing journey of self-discovery, growth, and service. And, 14 years ago today, I felt like a loser. I had no hope and I believed this was as good as it was going to get. Well, I was so wrong. This show has brought me […]Ingredients vs. scripts for relationships [DEEP DIVE]
[podcast_episode episode="21651" ]Many of you tuned in to last week’s episode and really liked the concept of having relationships that rise up to meet you. But I also know some of you were having challenges with this concept so I’m going to dive deeper into it today. Having a relationship that rises up to meet you does […]Cultivate relationships that rise up with you [DEEP DIVE]
[podcast_episode episode="21642" ]Do you have that one friend who always shows up 15 minutes late? Or that co-worker that expects you to carry more of the workload? Maybe it’s your spouse that says they’ll make more time for you but never actually does. These are all relationships that drag us down. We all deserve relationships that rise […]Transitions + networking with Marci Alboher [Wisdom Wednesday]
[podcast_episode episode="21645" ]Marci Alboher is an author, speaker, journalist, and coach who focuses on careers and workplace issues. She is the author of the book One Person/Multiple Careers: A new Model for Work/Life Success. She’s currently a vice president at Encore.org, a nonprofit dedicated to bridging divides, connecting across generations, and creating a better future together. Marci […]- « Previous Page
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