I thought I was past this! [DEEP DIVE]
[podcast_episode episode="21630" ]We are six months into COVID and to say this has been a challenging time would be an understatement. These are hard times; many of us are hitting decision fatigue, frustration, and self-judgement. If you’re like me, this one simple sentence keeps coming up and causing a lot of pain and frustration, “I thought I […]Showing Up for Others [DEEP DIVE]
[podcast_episode episode="21515" ]Connection is something we all need as humans. It may look different for each of us and our capacities for connection can vary, but it’s still something we hunger for. I’ve talked about showing up for yourself before on the podcast, and today I’m sharing how you can show up for others. We often tell […]Standing with Yourself [DEEP DIVE]
[podcast_episode episode="21362" ]This has been quite the summer, my friends. I’ve cried a lot, felt angry, stressed, overwhelmed, and frustrated. But I’ve also felt curious, empathetic, and in awe. I’ve felt all the feelings this year. If we want to become stronger, braver and more resilient, we need to feel through all of our emotions, the negative […]How We Get Out of This with Laura Boyd
[podcast_episode episode="21255" ]We’re still in the midst of the COVID pandemic and its effects are evident everywhere you look. Unemployment, economic crises, uncertainty felt by all, but especially by parents. If you’re like me, you may find yourself asking, “How are we going to get out of this?” From an economic standpoint, there isn’t much I know […]Systems + Institutions + Belonging with Charlie Gilkey
[podcast_episode episode="20859" ]Where do you feel like you belong? Maybe it’s with your family, your co-workers, or your peers. For many multiracial people, such as myself and many of you, finding that sense of belonging isn’t easy. We balance our own identities with what others think about our identities, and those perceptions can stop us from feeling […]Feeling a lot… and being tired [DEEP DIVE]
[podcast_episode episode="20601" ]2020 has been an emotional roller coaster. We began the year thinking this would be an exciting start to a new decade only to experience a pandemic. But it’s not just COVID wearing us down. It’s our government, the economy, the racial injustices, the decision fatigue. If you are feeling exhausted right now, it’s okay. […]Know your WHY [DEEP DIVE]
[podcast_episode episode="20506" ]Right now in my state, people are having a civil outcry about being forced to wear masks. And I get it, they’re hot. They add more laundry to my workload and require me to remember to bring them everywhere. I don’t like wearing masks and I’m not a fan of them. But, my friends, I […]Just because you know it… doesn’t mean you live it [DEEP DIVE]
[podcast_episode episode="20209" ]We all have beliefs about how we should be living our lives. We get those beliefs from the intellectual knowledge we gain from school, reading, conferences, and more. And even though we’ve learned that knowledge, many of us still struggle to implement it into our lives. We struggle because we expect ourselves to do it […]I will not be silent
[podcast_episode episode="20261" ]I’ve always believed in using my voice, but last week I found myself frozen. I was scared I didn’t know enough or that I would say the wrong thing. The reason I was frozen is because I had fear and shame in me. I want you to know that I see you. I’m listening. And […]- « Previous Page
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