How to create the vision for what you want [DEEP DIVE]
[podcast_episode episode="15412" ]When I use the word “vision,” a lot of people automatically switch off. They think “vision” sounds like such a grand, intimidating idea that they’re not sure how it fits into their life. But when I’m talking about creating a vision, I’m talking about a simple practice that will help you get clear on what […]
Stop settling for “as good as it gets” [DEEP DIVE]
[podcast_episode episode="14766" ]I’ve never liked the idea that so many of us look at our life and think, “Well, this is as good as it gets.” I used to be one of those people. And now that I’m not, the idea of settling for a life that’s just “good enough” is scary. So often we settle for other people’s […]
How to stop approval whoring [DEEP DIVE]
[podcast_episode episode="14336" ]Today’s topic – how to stop approval whoring – is one that has been controversial to my listeners before. Many people use the term “people pleasing” for the kind of behavior I’m talking about on today’s episode, but I’ve got some good reasons for not using that terminology. I think the phrase “people pleasing” sounds a bit […]
Are you having courageous conversations? [DEEP DIVE]
[podcast_episode episode="14247" ]Although we all want to connect with other people and to feel like we belong, this looks different for everybody: maybe you’re an introvert and prefer connecting with a small group in an intimate setting. Or, maybe you’re an extrovert and you love bouncing around a party, having conversations with all sorts of people. You […]
The truth about authenticity [DEEP DIVE]
[podcast_episode episode="14039" ]It feels like so many of us are in search of true, authentic connections with others. We want the sense of belonging that comes from these supportive, loving relationships. But we’re often prevented from achieving this closeness by our own armor. In order to build authentic friendships and relationships, we first have to build a […]
Say YES to courageous conversations [MINISODE]
[podcast_episode episode="13909" ]When someone says they need to have a “hard conversation,” what does that conjure up? To me, that sounds like more work – something difficult, unwanted, and stressful. But what if you shift the narrative? Instead of a “hard” conversation, what about a courageous conversation? Something that opens up the path to vulnerability, connection, understanding, and […]
Daniel Coyle: The Culture Code
[podcast_episode episode="11449" ]One of my all-time favorite books is The Talent Code by New York Times bestselling author Daniel Coyle. Dan is a returning guest on this show. In past interviews, we discussed where talent comes from , the link between our brain and building talent and what you can do to build the skills that you need […]
The Power of Meaning with Emily Esfahni Smith
[podcast_episode episode="11157" ]In this interview I talk with author Emily Esfahni Smith about meaning. In her book The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness, Emily argues th unending pursuit of happiness has distracted us from what really matters – the search for meaning in life. “Most people yearn for a meaningful life.” ~Emily Esfahani […]
Brené Brown: Vulnerability, Shame + Bravery
[podcast_episode episode="11107" ]While you may believe successful people don’t have difficult situations this show is here to set you straight. Because we all have stumbled, lost our way, or only saw closed doors. In this podcast, you will find out that this stumbling, falling down and getting your but kicked is actually the true pathway to success when […]- « Previous Page
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