Owning Your Value + Value What You Bring with Hiro Boga [Wisdom Wednesday]
[podcast_episode episode="21872" ]Hiro Boga is a business strategist, teacher, adviser, and mentor. In this episode, which originally aired in 2017, Hiro Boga and I talk about owning your value and valuing what you bring to the table. Hiro and I have different viewpoints on value, which made for a fascinating conversation as we unpacked the topics. One […]Make It Happen or Surrender with Stacia Rusakowicz [Brave Women]
[podcast_episode episode="21855" ]Are you a ‘make it happen’ type of person? When there’s a problem, do you like to find a solution, fix it, and power through? In a culture that rewards hard work and grit, this is how we’re taught to handle problems. We’re talking all about making it happen, and then surrendering, with my guest […]Mom Guilt [DEEP DIVE]
[podcast_episode episode="21765" ]Moms experience a ton of guilt as it is, but that guilt has gotten more intense during Covid-19. Not only are we managing our own emotions, but we’re trying to support our kids as they go through something we never have. Our guilt gets convoluted with shame and worry. Like many of you, I was […]What happens now??? [DEEP DIVE]
[podcast_episode episode="21780" ]As of recording this episode, the election results have not been revealed and there is a lot of tension in our country. It’s not just our country; I have clients in different parts of the world who surprise me with how much they know about our politics. All eyes are on us. You might be […]Why You Are Already a Leader (Even if You Don’t Think You Are) [Wisdom Wednesday]
[podcast_episode episode="21770" ]You are already a leader, even if you don’t think that you are. You may not be in a classic leadership role in your job. You may not think of your role in your family as a leadership role. However, we all have arenas in our lives where we are leaders. Despite this, so many […]Self-care is not frivolous [DEEP DIVE]
[podcast_episode episode="21731" ]We are in some challenging times right now, my friends. There’s political issues, racism issues, economic realities, and so much more compounded into our lives. It’s never been so important to learn self-regulation and how to move through your emotions. One of the ways to do this is through self-care. And, before you shut down […]Women Food and God with Geneen Roth [Wisdom Wednesday]
[podcast_episode episode="21757" ]This episode’s guest believes that the way we live is an exact reflection of our deepest held beliefs about ourselves. This includes our relationships with food, money, and love. Geneen Roth is the New York Times best selling author of When Food is Love, This Messy Magnificent Life, and more. She joined me in this […]Leadership + Compassion with Joanna Chmura
[podcast_episode episode="21736" ]When you look back at past hardships, can you see how they prepared you for the obstacles you’re facing today? Although we can’t usually see it in the moment, difficult times prepare you for your future self and give you the lessons you need to grow. My guest today is an expert on taking lessons […]Finding time in our real lives with Brigid Schulte [Wisdom Wednesday]
[podcast_episode episode="21737" ]Are you feeling overwhelmed? Like you’re trying to do it all? We have taken on more things this year than we ever could have imagined. In this episode, which originally aired six years ago, you’ll find out how award-winning journalist Brigid Schulte finds the time even with overwhelm knocking at her door. Brigid brilliantly researched, […]- « Previous Page
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