Make It Happen or Surrender with Stacia Rusakowicz [Brave Women]
[podcast_episode episode="21855" ]Are you a ‘make it happen’ type of person? When there’s a problem, do you like to find a solution, fix it, and power through? In a culture that rewards hard work and grit, this is how we’re taught to handle problems. We’re talking all about making it happen, and then surrendering, with my guest […]
Confidence and what gets in the way with Anna Vocino [Wisdom Wednesday]
[podcast_episode episode="21825" ]Do you struggle with your confidence? Do you want to learn how to feel more confidence? Anna Vocino is an actor, comic, voice overer, podcaster, and cookbooker. She joined me as a guest co-host on the podcast for several episodes. In this episode, which originally aired in 2015, we talk about confidence and what gets […]
The Holidays: COVID-Style [DEEP DIVE]
[podcast_episode episode="21811" ]With next week being Thanksgiving, I’m sure many of us have been thinking about how the holidays will look different this year. Depending on where you live, COVID constraints are forcing us to toss aside beloved rituals and traditions and face the unknown. My family’s holiday traditions have pivoted and evolved over the years. There […]
Mom Guilt [DEEP DIVE]
[podcast_episode episode="21765" ]Moms experience a ton of guilt as it is, but that guilt has gotten more intense during Covid-19. Not only are we managing our own emotions, but we’re trying to support our kids as they go through something we never have. Our guilt gets convoluted with shame and worry. Like many of you, I was […]
Civil Rights Attorney Roberta Savage on Why We All Need a Team [Brave Women]
[podcast_episode episode="21773" ]I have a special episode for you all today. It’s the first episode in my Brave Women series all about showcasing women whose bravery gives us a window into what’s possible. I want you to hear the episodes in this series and feel inspired to be courageous, and comforted in knowing you are not alone. […]
Leadership + Compassion with Joanna Chmura
[podcast_episode episode="21736" ]When you look back at past hardships, can you see how they prepared you for the obstacles you’re facing today? Although we can’t usually see it in the moment, difficult times prepare you for your future self and give you the lessons you need to grow. My guest today is an expert on taking lessons […]
Nancy Dreyfus: Talk to Me Like I’m Someone You Love [Wisdom Wednesday]
[podcast_episode episode="21723" ]Have you ever talked and talked to try to resolve an issue in a relationship? Did you feel exhausted and unheard? My guest in this episode is an expert at disrupting these tiring patterns. Couples therapist Nancy Dreyfus created a revolutionary practice that helps real people hold the power to express what they wish they […]
Ingredients vs. scripts for relationships [DEEP DIVE]
[podcast_episode episode="21651" ]Many of you tuned in to last week’s episode and really liked the concept of having relationships that rise up to meet you. But I also know some of you were having challenges with this concept so I’m going to dive deeper into it today. Having a relationship that rises up to meet you does […]
Cultivate relationships that rise up with you [DEEP DIVE]
[podcast_episode episode="21642" ]Do you have that one friend who always shows up 15 minutes late? Or that co-worker that expects you to carry more of the workload? Maybe it’s your spouse that says they’ll make more time for you but never actually does. These are all relationships that drag us down. We all deserve relationships that rise […]- « Previous Page
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