Do you ever feel like giving up? Maybe you’ve worked so hard on closing a deal and now things are unraveling. Maybe you have a difficult boss and you just want to quit. Or maybe, your marriage has taken a beating in 2020 and you don’t know if you can keep going. Does any of […]
Search Results for: brene brown
Space: Types + why it’s important [DEEP DIVE]
For some people, the holidays are when we reduce our workloads and give ourselves more time to relax and connect with our people. But for others, especially high-achievers, the holidays can feel like there’s even less space for ourselves than usual. I want you to think about how much space you’re giving yourself right now […]
Make It Happen or Surrender with Stacia Rusakowicz [Brave Women]
Are you a ‘make it happen’ type of person? When there’s a problem, do you like to find a solution, fix it, and power through? In a culture that rewards hard work and grit, this is how we’re taught to handle problems. We’re talking all about making it happen, and then surrendering, with my guest […]
The Holidays: COVID-Style [DEEP DIVE]
With next week being Thanksgiving, I’m sure many of us have been thinking about how the holidays will look different this year. Depending on where you live, COVID constraints are forcing us to toss aside beloved rituals and traditions and face the unknown. My family’s holiday traditions have pivoted and evolved over the years. There […]
Mom Guilt [DEEP DIVE]
Moms experience a ton of guilt as it is, but that guilt has gotten more intense during Covid-19. Not only are we managing our own emotions, but we’re trying to support our kids as they go through something we never have. Our guilt gets convoluted with shame and worry. Like many of you, I was […]
Civil Rights Attorney Roberta Savage on Why We All Need a Team [Brave Women]
I have a special episode for you all today. It’s the first episode in my Brave Women series all about showcasing women whose bravery gives us a window into what’s possible. I want you to hear the episodes in this series and feel inspired to be courageous, and comforted in knowing you are not alone. […]
Why You Are Already a Leader (Even if You Don’t Think You Are) [Wisdom Wednesday]
You are already a leader, even if you don’t think that you are. You may not be in a classic leadership role in your job. You may not think of your role in your family as a leadership role. However, we all have arenas in our lives where we are leaders. Despite this, so many […]
Self-care is not frivolous [DEEP DIVE]
We are in some challenging times right now, my friends. There’s political issues, racism issues, economic realities, and so much more compounded into our lives. It’s never been so important to learn self-regulation and how to move through your emotions. One of the ways to do this is through self-care. And, before you shut down […]
Women Food and God with Geneen Roth [Wisdom Wednesday]
This episode’s guest believes that the way we live is an exact reflection of our deepest held beliefs about ourselves. This includes our relationships with food, money, and love. Geneen Roth is the New York Times best selling author of When Food is Love, This Messy Magnificent Life, and more. She joined me in this […]
Leadership + Compassion with Joanna Chmura
When you look back at past hardships, can you see how they prepared you for the obstacles you’re facing today? Although we can’t usually see it in the moment, difficult times prepare you for your future self and give you the lessons you need to grow. My guest today is an expert on taking lessons […]
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