Facing big problems is scary. Facing the world’s problems is scarier. It can stop us in our tracks and make us hide away. In this episode we’re talking about how we can stay present and take action while also taking care of ourselves. My guest co-host in this episode, which originally aired 2015, is Jen […]
Search Results for: jen louden
Why Bother? with Jen Louden
We’ve all experienced loss and grief and shame at some point in our lives. We’ve all made mistakes and failed. For some of you, those negative experiences were enough to convince you to stop trying. To lose hope. To say, “Why bother?” My guest today answers that question with her own life experiences. You may […]
Jen Louden: Friendships + Belonging + Loneliness [Wisdom Wed]
She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including A Year of Daily Joy and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah’s couch talking about […]
Finding Joy with Jen Louden
In our final conversation together for this series, Jen Louden and I talk about Finding Joy in our lives. Besides being a remarkable, authentic woman, Jen is a best selling author + retreat leader. “Hard to trust that it’s okay, to want what I want.” ~ Jen Louden, on How She Really Does It LISTEN […]
Intuition + Mercy with Jen Louden
My friend, best selling author and remarkable woman Jen Louden and I are talking about having mercy when things are going south. “We learn slowly + imperfectly.” ~ Jen Louden, on How She Really Does It LISTEN HERE In this conversation we discuss: Going south Really intimate with ourselves Self-Compassion Loving kindness Common humanity Stories Inner […]
How to Stay with Your Journey When it Gets Difficult with Jen Louden
Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may […]
Compassionate Grit + Showing Up for Yourself with Jen Louden
Best-selling author and creator of Teach Now, Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women […]
Jen Louden: Helping the World + Taking Care of Yourself
Hello + welcome to a new conversation. I have a new guest co-host Jen Louden. She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many […]
Jen Louden: Friendships + Belonging + Loneliness
Jen Louden joins as the new guest co-host to How She Really Does It. She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen […]
Jen Louden: Building the Life You Want
Suffering from severe panic attacks, raising an amazing daughter who was a challenge, isn’t that true of parenting, and a marriage on the rocks. Does this sound familiar? Are these glimpses into your own life? Do you often wonder how your life can really be any different than the difficulties you have in your life […]