The shame of money [DEEP DIVE]
[podcast_episode episode="15307" ]Money is a huge shame trigger. You may think that you don’t make enough money because you’re not worth it. Or you may think you make too much money, and you don’t deserve what you have. Whatever end of the wealth spectrum you’re coming from, money can be a major source of shame and self-loathing. You have […]What success looks like without the fairy godmother [CLIENT CASE STUDY]
[podcast_episode episode="14900" ]When we set ourselves a goal, we usually want to fast-forward to the end of the process when we’ve already achieved it. That’s the fun part, right? We get to celebrate the journey, the hard work, and the success – but would the achievement really be worth celebrating if we didn’t actually go through the often slow, […]Burnout… the cause [DEEP DIVE]
[podcast_episode episode="14832" ]Burnout is a really popular word these days and an even more popular worry. Parents worry that their kids are going to get burnt out on sports, and employees worry about feeling burnt out at work and needing to leave a perfectly good job. I think these worries about burnout are more often based in […]Stop settling for “as good as it gets” [DEEP DIVE]
[podcast_episode episode="14766" ]I’ve never liked the idea that so many of us look at our life and think, “Well, this is as good as it gets.” I used to be one of those people. And now that I’m not, the idea of settling for a life that’s just “good enough” is scary. So often we settle for other people’s […]Choose your words carefully [MINISODE]
[podcast_episode episode="14184" ]Small shifts in language can make a big difference in our mindset, but it can be so easy to fall into using words that trap us in our negative feelings. Our environment, culture, and inner critic all influence the words we use to describe ourselves and our emotions. Choosing your words carefully allows you to […]Two types of focus [DEEP DIVE]
[podcast_episode episode="13960" ]Recently, I’ve been working on a puzzle that a friend gave me over the holidays. And let me tell you, this puzzle has taught me a lot. Puzzles are such a useful metaphor for life, and this one has shown me how attached I can get to outcomes. On this episode, I’m talking about two types of […]Why You Are Already a Leader (Even if You Don’t Think You Are)
[podcast_episode episode="8272" ]CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it. In this week’s conversation Michele and I discuss leadership? “What I do matters.” ~ Michele Woodward, on How She Really Does It In this conversation we discuss What is a leader? What gets in the way of your leadership? […]Sexism in the Workplace
[podcast_episode episode="8264" ]Guest co-host Karen Walrond is back. Yes it’s the 21st Century, but sexism in the workplace still lives on. “You need to realize who in your life has your back” ~Karen Walrond, on How She Really Does It LISTEN HERE In this conversation we discuss: Koren’s story Proud + who are the people who matter Race + […]Integrity as an Entrepreneur
[podcast_episode episode="8222" ]Budget-loving finance nerd Mark Butler returns. Mark and I discuss underearning or overspending and what’s the difference. “Should I say no to a customer?” ~Mark Butler, on How She Really Does It In this conversation we discuss: Pricing Revenue as a Goal Customer needs vs Self Needs “Is this something I want to do?” ~Koren, on How She Really […]- « Previous Page
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