

by Koren
[podcast_episode episode="21063" ]Our world has been changing for many years and there are possibilities out there for you that have never been there before. If that statement doesn’t ring so true to you, or if you feel that those possibilities aren’t there for you, the thoughts that you think may be creating prison walls in your life. […]by Koren
[podcast_episode episode="20460" ]In this interview I talk with author Emily Esfahani Smith about meaning. In her book The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness, Emily argues that the unending pursuit of happiness has distracted us from what really matters – the search for meaning in life. In this conversation Emily and I […]by Koren
[podcast_episode episode="20209" ]We all have beliefs about how we should be living our lives. We get those beliefs from the intellectual knowledge we gain from school, reading, conferences, and more. And even though we’ve learned that knowledge, many of us still struggle to implement it into our lives. We struggle because we expect ourselves to do it […]by Koren
[podcast_episode episode="20118" ]What would it be like to lose the internal dialogue in your brain and experience the world like an infant? Dr. Jill Bolte Taylor, a Harvard trained neuroanatomist, had this experience when she had a stroke at age 37. It gave her an opportunity to study her own brain from the inside out, and empower […]by Koren
[podcast_episode episode="16812" ]All of our journeys are marked with struggles. We see limitations for ourselves and hear little voices that say things like “I am not qualified, I am a fraud.” Instead of letting these voices and limitations stop us, we can embrace the struggle and move forward. Listen in to hear the story of how a […]by Koren
[podcast_episode episode="15606" ]I don’t do interviews much anymore, but sometimes I come across someone with a story that I think my audience just has to hear. That’s exactly what happened with today’s guest, Tembi Locke, when I read her memoir From Scratch: A Memoir of Love, Sicily, and Home. Tembi is an actress, mother, and now author. She lives in […]by Koren
[podcast_episode episode="11926" ]It’s interview time! Been a while since I have had a guest on this show and I am bringing you a fantastic story to share. Regina shares her journey to becoming the best version of herself and the work she went through to get there. It’s not about the quick fix. Find out how she […]by Koren
[podcast_episode episode="8237" ]I have spent a lifetime at the pool. There are so many stories in swimming. In this show I share a very special show with one of my former swimmers. The photo in this post shows Heather (on the right side) as a kid with her sister on the left (yes that’s me in the […]by Koren
[podcast_episode episode="9906" ]My friend Jeannette Maw is a conscious creator and spends her time conjuring ways to help us better understand and practice creating reality. Maybe you know conscious creation as laws of attraction. Her mission is to inspire deliberate creators to confidently embrace their power to manifest reality by challenging belief systems, playing with energy and […]by Koren
[podcast_episode episode="8026" ]Our mothers are the foundations of our lives. Our relationships are complicated with them. All sorts of feelings emerge when we think of our mothers. Love, anger, appreciation, gratitude, shame are a handful of the feelings that can be connected to our relationships with our mothers. Lisa Erspamer is here to talk about our mothers. […]