howshereallydoesit.com

  • About
  • Podcast
  • Work With Koren
  • Workshops
  • Blog
How She Really Does It Koren Motekaitis | Unlocking Connection: The Power of Vulnerability and FeedbackHow She Really Does It Koren Motekaitis | Unlocking Connection: The Power of Vulnerability and Feedback

Unlocking Connection: The Power of Vulnerability and Feedback

by Koren Motekaitis

[podcast_episode episode="23658" ]As a leadership coach, one of the things I do a lot of coaching on is communication. Communication can be scary and intimidating. Maybe it’s something you think you should know how to do, but let me tell you, it’s a learnable skill. And one of the things I talk a lot about with my […]
How She Really Does It Koren Motekaitis | 7 Lessons on the 17th Anniversary of How She Really Does It (Part 2)How She Really Does It Koren Motekaitis | 7 Lessons on the 17th Anniversary of How She Really Does It (Part 2)

7 Lessons on the 17th Anniversary of How She Really Does It (Part 2)

by Koren Motekaitis

[podcast_episode episode="23428" ]Welcome back to the celebration of 17 years of How She Really Does It! Last week, we started exploring the 7 lessons that have helped me to succeed along the way and today we’re going to continue with the remaining lessons.  The lessons I share today are ones that I continue to use because they […]
How She Really Does It Koren Motekaitis | 7 Lessons on the 17th Anniversary of How She Really Does It (Part 1)How She Really Does It Koren Motekaitis | 7 Lessons on the 17th Anniversary of How She Really Does It (Part 1)

7 Lessons on the 17th Anniversary of How She Really Does It (Part 1)

by Koren Motekaitis

[podcast_episode episode="23424" ]It’s been 17 years since I started the podcast! To celebrate, I’m reflecting on how far I’ve come and sharing 7 lessons that I’ve learned along the way. Today’s episode features 3 lessons on getting started.  Beginnings are always murky. Looking back there were so many reasons NOT to pursue my dreams. I was a […]
How She Really Does It Koren Motekaitis | How to lean into resistanceHow She Really Does It Koren Motekaitis | How to lean into resistance

How to lean into resistance

by Koren Motekaitis

[podcast_episode episode="23410" ]One of my superpowers lies in my ability to overcome resistance, and this week, I want to share a few stories from my recent camp reunion trip where I had the opportunity to put this superpower into action. It was a weekend filled with unexpected challenges and hurdles, and it reminded me of the importance […]
How She Really Does It Koren Motekaitis | Sobriety with Andrea OwenHow She Really Does It Koren Motekaitis | Sobriety with Andrea Owen

Sobriety with Andrea Owen

by Koren Motekaitis

[podcast_episode episode="23383" ]When you struggle with drinking, the problem (and pain) is often far beyond the glass. As my guest this week shares, this problem looks different for everybody, and it often falls into the grey zone. This week, I’m joined by author, global keynote speaker, and professional certified life coach, Andrea Owen. Andrea helps high-achieving women […]
How She Really Does It Koren Motekaitis | We don’t all have the same 24 hours in a dayHow She Really Does It Koren Motekaitis | We don’t all have the same 24 hours in a day

We don’t all have the same 24 hours in a day

by Koren Motekaitis

[podcast_episode episode="23354" ]We are told that we all have the same 24-hour day. But the reality is more complicated than that. We all have different circumstances, support systems, and resources.  Those successful people you admire have teams of invisible support systems behind the scenes.  But here’s the good news – you deserve support too! You don’t need […]
How She Really Does It Koren Motekaitis | It's time to stop hustling with Jadah SellnerHow She Really Does It Koren Motekaitis | It's time to stop hustling with Jadah Sellner

It’s time to stop hustling with Jadah Sellner

by Koren Motekaitis

[podcast_episode episode="23094" ]Hustle culture isn’t working for anyone, and the great news is you can opt out of it and instead, create a life that is fulfilling while also doing meaningful work. This is exactly what this week’s guest did and what inspired her to write her new book She Builds: The Anti-Hustle Guide to Grow Your Business […]
How She Really Does It Koren Motekaitis | Key Learnings from 16 years of HSRDIHow She Really Does It Koren Motekaitis | Key Learnings from 16 years of HSRDI

Key Learnings from 16 years of HSRDI

by Koren Motekaitis

[podcast_episode episode="22971" ]We are sweet 16! How She Really Does It is celebrating its 16th birthday, and to celebrate, I am joined this week by the incredible woman behind the podcast. This is the woman I’ve talked about over the years, and I have often shared how she is the voice and person behind the story of […]
LauraRoeder-FocusPrioritiesConstraintpostLauraRoeder-FocusPrioritiesConstraintpost

Laura Roeder: Focus, Priorities, and Constraint [Wisdom Wednesday]

by Koren Motekaitis

[podcast_episode episode="22252" ]When you’re overwhelmed at work or at home do you feel like you can’t get your priorities straight? How do you figure out what to focus on? At age 22, Laura Roeder quit her design job and started her own entrepreneurial journey.  She built and ran a successful online training business and became known as […]
How She Really Does It with Koren Motekaitis | Fierce Self-Compassion with Kristin NeffHow She Really Does It with Koren Motekaitis | Fierce Self-Compassion with Kristin Neff

Fierce Self-Compassion with Kristin Neff

by Koren Motekaitis

[podcast_episode episode="22207" ]As women, we have been culturally programmed to believe that our worth is subordinate to other people’s and that we must prioritize everybody else’s needs and wants above our own. These messages have been used to disempower us, but the world is changing, and it’s time for a shift. Today’s guest is here to discuss […]
  • 1
  • 2
  • 3
  • …
  • 12
  • Next Page »

Gratitude Cards

Discover 10 Ways to Practice Gratitude

About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

Follow

  • Facebook
  • Instagram
  • RSS
  • Twitter

Join the List

Get your inspiration + possibility delivered weekly with a smile!

koren cta


Listener Favorites

  • Vulnerability, Shame + Daring Greatly with Brené Brown

  • Stepping into Your Own Power with Martha Beck

  • Start With Why with Simon Sinek

Inspiring stories, tips, & takeaways delivered weekly with a smile.

  • About
  • Podcast
  • Enough
  • Blog
  • Resources
  • Contact

Koren Motekaitis

@ 2006-2024 Koren Motekaitis. All Rights Reserved. Terms & Conditions - Privacy Policy - Disclaimer

  • Facebook
  • Instagram
  • RSS
  • Twitter