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How She Really Does It Koren Motekaitis | 7 Lessons on the 17th Anniversary of How She Really Does It (Part 1)How She Really Does It Koren Motekaitis | 7 Lessons on the 17th Anniversary of How She Really Does It (Part 1)

7 Lessons on the 17th Anniversary of How She Really Does It (Part 1)

by Koren Motekaitis

[podcast_episode episode="23424" ]It’s been 17 years since I started the podcast! To celebrate, I’m reflecting on how far I’ve come and sharing 7 lessons that I’ve learned along the way. Today’s episode features 3 lessons on getting started.  Beginnings are always murky. Looking back there were so many reasons NOT to pursue my dreams. I was a […]
How She Really Does It Koren Motekaitis | Intrinsic + Extrinsic MotivationHow She Really Does It Koren Motekaitis | Intrinsic + Extrinsic Motivation

Intrinsic + Extrinsic Motivation

by Koren Motekaitis

[podcast_episode episode="23421" ]Do you know your why? What is it that keeps you striving? This week we look at intrinsic and extrinsic motivation through the lens of my AquaMonsters swim team. My Aquamonsters go from being ribbon-motivated to finding benefit in the process of swimming. Learn why, and what types of motivation my swimmers are tapping into. […]
How She Really Does It Koren Motekaitis | It's time to stop hustling with Jadah SellnerHow She Really Does It Koren Motekaitis | It's time to stop hustling with Jadah Sellner

It’s time to stop hustling with Jadah Sellner

by Koren Motekaitis

[podcast_episode episode="23094" ]Hustle culture isn’t working for anyone, and the great news is you can opt out of it and instead, create a life that is fulfilling while also doing meaningful work. This is exactly what this week’s guest did and what inspired her to write her new book She Builds: The Anti-Hustle Guide to Grow Your Business […]

Dan Pink: Rejections, refusals, and rebuff [Wisdom Wednesday]

by Koren Motekaitis

[podcast_episode episode="22507" ]My guest in this episode believes that you work in sales even if it doesn’t appear that way in your job title or description. But if it’s not in your job title, what kind of selling are you doing? Daniel Pink is the author of provocative books about changing the world of work, including the […]
How She Really Does It with Koren Motekaitis | The obstacles of boundary setting with Laura BoydHow She Really Does It with Koren Motekaitis | The obstacles of boundary setting with Laura Boyd

The obstacles of boundary setting with Laura Boyd

by Koren Motekaitis

[podcast_episode episode="22452" ]Boundaries are such an important part of my life, but that’s not the story for everyone. I’ve worked for years to develop the skill of dealing with the discomfort that comes up around outlining priorities and establishing them. And it wasn’t easy. But getting clear on your responsibilities and bravely establishing boundaries will make a […]

Kimberly Palmer: Gaining Traction in Your Side Business [Wisdom Wednesday]

by Koren Motekaitis

[podcast_episode episode="22451" ]The world of work offers less stability and security than it used to. We can’t necessarily count on our full time jobs lasting for as long as we want them to. And if you have a full time job, you’re probably thinking about it in a more entrepreneurial way than the generations before you.  Kimberly […]

Overcoming doubt and fear with Pat Flynn [Wisdom Wednesday]

by Koren Motekaitis

[podcast_episode episode="22426" ]We have been conditioned to view this as the ideal path for our lives: work hard, be an excellent student, do lots of extracurricular activities/sports, get into a top university, which will then get you the job you want, which will then provide the lifestyle you want. That is my guest Pat Flynn’s story – […]

Marci Alboher: Careers in the second half of your life [Wisdom Wednesday]

by Koren Motekaitis

[podcast_episode episode="22374" ]We tend to think about our careers in a certain way. We imagine that we’ll have only one job title for most of our careers. We hope that we’ll do that one job one way for many years and then smoothly retire. But there are many other ways to think about careers and the way […]

Sexism in the workplace with Karen Walrond [Wisdom Wednesday]

by Koren Motekaitis

[podcast_episode episode="22356" ]Yes it’s the 21st Century, but sexism in the workplace still lives on. My friend Karen and I were spending time together in Texas and we had a conversation about this topic. Then and there we decided that we should talk about it on the podcast and that it might be time for me to […]

Overcoming Underearning with Barbara Huson [Wisdom Wednesday]

by Koren Motekaitis

[podcast_episode episode="22345" ]How do you feel about your income? Could you be earning more than you are now? Underearning affects so many women who are not being paid as much as they are worth. Even if you are currently underearning, financial empowerment is within your reach.  In this 2009 episode I interviewed Barbara Huson, then Barbara Stanny. […]
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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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