Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Most of us have ended up spending more time at home this year than we anticipated. Have you found yourself wanting to make your space work better for you? Decluttering is at the forefront of many of our minds, but getting started is intimidating. Peter Walsh is an author, speaker, educator, and an expert in […]
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We’re still in the midst of the COVID pandemic and its effects are evident everywhere you look. Unemployment, economic crises, uncertainty felt by all, but especially by parents. If you’re like me, you may find yourself asking, “How are we going to get out of this?” From an economic standpoint, there isn’t much I know […]
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“Big change is a culmination of lots of small change,” Ariane told me before going on air. Ariane de Bonvoisin is an author, speaker, coach, and entrepreneur. One of her specialties is personal and professional change. In this Wisdom Wednesday episode, which originally aired in 2014, Ariane and I have a conversation about change and […]
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We’ve all experienced loss and grief and shame at some point in our lives. We’ve all made mistakes and failed. For some of you, those negative experiences were enough to convince you to stop trying. To lose hope. To say, “Why bother?” My guest today answers that question with her own life experiences. You may […]
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Our world has been changing for many years and there are possibilities out there for you that have never been there before. If that statement doesn’t ring so true to you, or if you feel that those possibilities aren’t there for you, the thoughts that you think may be creating prison walls in your life. […]
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On July 23, 2020, Alexandria Ocasio-Cortez stood in the House of Commons and responded to the insults and dehumanizing language used against her by Representative Ted Yoho. This ignited a spark in myself, my guest, and millions of other women who refuse to accept this type of language used against women. AOC stood up for […]
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There are certain parts of our personalities that are unpleasant to experience. They can be socially undesirable to talk about. They are things like: anxiety, guilt, embarrassment, narcissism, selfishness, and more. We don’t like to talk about them, we don’t like to feel them, but we could all benefit from learning to be a little […]
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Where do you feel like you belong? Maybe it’s with your family, your co-workers, or your peers. For many multiracial people, such as myself and many of you, finding that sense of belonging isn’t easy. We balance our own identities with what others think about our identities, and those perceptions can stop us from feeling […]
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“Who hates Koren?” Those three words used to cause me so much pain and suffering. When I was in fifth grade, I received a note after library class with those three words listed at the top of the paper, along with signatures of my classmates. At this point, I have forgotten who gave me that […]
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