Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
With next week being Thanksgiving, I’m sure many of us have been thinking about how the holidays will look different this year. Depending on where you live, COVID constraints are forcing us to toss aside beloved rituals and traditions and face the unknown. My family’s holiday traditions have pivoted and evolved over the years. There […]
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What is holding you back from creating the life you want? Sharon Lechter can answer this question from personal experience and from her experience working with women. Shaon Lechter is an entrepreneur, international speaker, best-selling author, mentor, philanthropist, and was a licensed CPA for 35 years. At the time of this interview, Sharon had recently […]
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Moms experience a ton of guilt as it is, but that guilt has gotten more intense during Covid-19. Not only are we managing our own emotions, but we’re trying to support our kids as they go through something we never have. Our guilt gets convoluted with shame and worry. Like many of you, I was […]
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Can four questions change your life? The framework of inquiry that my guest and I discuss in this episode may be able to do just that. Byron Katie is a speaker and author of several books including Loving What Is and A Mind at Home with Itself. She is the founder of The Work, a […]
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As of recording this episode, the election results have not been revealed and there is a lot of tension in our country. It’s not just our country; I have clients in different parts of the world who surprise me with how much they know about our politics. All eyes are on us. You might be […]
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When you think about money, what comes up for you? Excitement, fear, anxiety? We all have different stories, feelings, and situations when it comes to money. If we can understand and unpack those stories, we can change them and write our own brave new endings. Karen Walrond is a leadership coach, speaker, author, and photographer. […]
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I have a special episode for you all today. It’s the first episode in my Brave Women series all about showcasing women whose bravery gives us a window into what’s possible. I want you to hear the episodes in this series and feel inspired to be courageous, and comforted in knowing you are not alone. […]
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You are already a leader, even if you don’t think that you are. You may not be in a classic leadership role in your job. You may not think of your role in your family as a leadership role. However, we all have arenas in our lives where we are leaders. Despite this, so many […]
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We are in some challenging times right now, my friends. There’s political issues, racism issues, economic realities, and so much more compounded into our lives. It’s never been so important to learn self-regulation and how to move through your emotions. One of the ways to do this is through self-care. And, before you shut down […]
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