There are some situations in your life, where you have high self-confidence. And there are also some situations where you struggle with self-confidence. Let’s explore this so you can learn more about you and close the confidence gap that you have. On a scale of -10 to +10 where do you rate your self-confidence? To […]
You want to change your life. You want to like yourself. You want to work on your personal development. BUT … you don’t have enough time! Let’s get to the root cause of not enough time. “I don’t have enough time” is a limiting belief. Because you don’t believe you matter there will never be […]
There’s one thing that’s getting in the way of your confidence. You believe it’s either: Your lack of achieving your goals + desires. All the demands placed on your life + schedule. Your lot in life. Actually it’s not any of those life circumstances. It’s what you believe. It’s your thought. It’s a sentence in […]
Don’t get me wrong, I’m extremely grateful you listen to my podcast. Here’s the thing: are you a consumer of knowledge (PASSIVE ACTION) or someone who applies that knowledge (ACTIVE ACTION)? Passive action is listening to podcasts, reading, thinking, figuring out, planning, reading some more, listening some more, figuring out some more, with more planning … and […]
“What’s wrong with me?” “Why am I not doing what I should be doing?” Two reasons there’s a gap between what you know and what you do: The questions above lead to self-hatred … which is rooted in the feeling of SHAME. When rooted in SHAME, you either hide away or beat the crap out of yourself. This […]
The right way is a show stopper, especially during this time of COVID-19. My clients are often trying to figure out the right way to: Parent Be a friend Find their next life partner Figure out the next chapter in their career Make decisions during this time of COVID-19 This right way only stalls them […]
So much talk about setting goals. “Set your goals to obtain them.” But there is more to it … Sometimes we forget that setting goals is only one part of the process. There are also obstacles to achieving one’s goals. And one of those obstacles is to answer the question to “who is it you […]
I was in constant turmoil. I hated my job. I hated my life. Let’s face it, I hated myself. I had to stop living in the swampland of shame. I had run out of friends who were willing to sit around the campfire while I story fondled all of my woes. Actually, they were tired […]
Any of this sound familiar? I’ll never be able to achieve [insert your goal]. What’s wrong with me? I work so hard, yet I’m not as successful as [insert the person you compare yourself with] There must be something wrong with me. I hate myself. I hate my life. Those stories are filled […]
I was heading to sleep when in my inbox I received an invitation. I signed up. I spent the next hour on my iPad surfing around a bunch of boards. I still would not commit to post anything. [My perfectionism can get in the way at the silliest times]. Finally at 11:14 pm I turned […]