You want to change your life. You want to like yourself. You want to work on your personal development. BUT … you don’t have enough time! Let’s get to the root cause of not enough time. “I don’t have enough time” is a limiting belief. Because you don’t believe you matter there will never be […]
There’s one thing that’s getting in the way of your confidence. You believe it’s either: Your lack of achieving your goals + desires. All the demands placed on your life + schedule. Your lot in life. Actually it’s not any of those life circumstances. It’s what you believe. It’s your thought. It’s a sentence in […]
Don’t get me wrong, I’m extremely grateful you listen to my podcast. Here’s the thing: are you a consumer of knowledge (PASSIVE ACTION) or someone who applies that knowledge (ACTIVE ACTION)? Passive action is listening to podcasts, reading, thinking, figuring out, planning, reading some more, listening some more, figuring out some more, with more planning … and […]
“What’s wrong with me?” “Why am I not doing what I should be doing?” Two reasons there’s a gap between what you know and what you do: The questions above lead to self-hatred … which is rooted in the feeling of SHAME. When rooted in SHAME, you either hide away or beat the crap out of yourself. This […]
The right way is a show stopper, especially during this time of COVID-19. My clients are often trying to figure out the right way to: Parent Be a friend Find their next life partner Figure out the next chapter in their career Make decisions during this time of COVID-19 This right way only stalls them […]
ALERT: You are an adult. You no longer need someone else’s permission. You can give yourself permission. Stop waiting for someone else to give you permission to DO, to BE, to HAVE what you want. As an adult you get to do that. Give yourself permission to: Ask for what you want. Make a mistake. […]
What do you want? One of the biggest problems that my new clients struggle with is that they have no idea what they want. Or they make the answer to that question above too vague. I want to make as much money as possible. I want to be living the dream. I want to […]
I’m blown away at the life I’ve created for myself. If you don’t know my story, I was a girl who once believed “she was a loser born on loser street.” I grew up poor in an alcoholic home. My parents really loved us … however there was just a lot, a whole lot, of […]
So much talk about setting goals. “Set your goals to obtain them.” But there is more to it … Sometimes we forget that setting goals is only one part of the process. There are also obstacles to achieving one’s goals. And one of those obstacles is to answer the question to “who is it you […]
I was in constant turmoil. I hated my job. I hated my life. Let’s face it, I hated myself. I had to stop living in the swampland of shame. I had run out of friends who were willing to sit around the campfire while I story fondled all of my woes. Actually, they were tired […]