What is meaningful work? What do you feel called to do? This is the final episode of the 6 podcast Leader of Your Life Series – Do Meaningful Work. Notice I did not say, research, dream, think about. Nope – DO. Give yourself permission that you don’t have to have it all figured out. “Take […]
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Build a Loving Relationship with Food + Your Body [Leader of Your Life Series]
You can stop hating your body and food. In this show, Koren talks about how you can love food and your body as you get to your natural weight.
Align with Your Values + Integrity [Leader of Your Life Series]
You’re highly educated and have high expectations of yourself. You’re exhausted from living life worried about what other people think while trying to get approval from them at the same time. In the process of working so hard to be perfect, the anxiety of conforming is keeping you from being real. You have had a DEEP-SEEDED BELIEF […]
Stand In Your True Power [Leader of Your Life Series]
You’re highly educated and have high expectations of yourself. You’re exhausted from living life worried about what other people think while trying to get approval from them at the same time. In the process of working so hard to be perfect, the anxiety of conforming is keeping you from being real. You are tired of hiding and […]
Own Your Voice [Leader of Your Life Series]
You’re highly educated and have high expectations of yourself. You’re exhausted from living life worried about what other people think while trying to get approval from them at the same time. In the process of working so hard to be perfect, the anxiety of conforming is keeping you from being real. You are tired of hiding and […]
Vulnerability in Leadership: Navigating the Feedback Journey
Whether it’s at home or in the workplace, we are all leading different aspects of our lives. One of the responsibilities of a leader is to provide feedback, which takes a lot of courage and is very vulnerable. In this week’s episode, I talk about what you need to bring into the room as a […]
Grow Your Self-Awareness: Emotions
Last week, I discussed how to grow self-awareness through mindset. On today’s episode, we look at emotions. While we are all emotional beings, some of us don’t have a language for emotions or maybe we’ve been told that emotions are weak. One thing you can do to grow your self-awareness is to learn the language […]
Leader of Your Life podcast playlist
How She Really Does It has been in existence for over 15 and a half years, and we have over 800 shows. It’s so overwhelming to know what episodes to listen to when you need them, where do you start? We have something new and exciting for you. We’ve created a podcast playlist where you […]
Sick and Tired of Your Life? Read This.
I’m always talking about you becoming the LEADER of YOUR LIFE. WHY? Because most of our lives — especially if you are female — you’ve been culturally programmed to fit in to be accepted, to have a place in society. I get it … back in the day this was important to ensure one’s safety […]
Become the leader of your life [DEEP DIVE]
What does it mean to be the leader of your life? It means living according to your values, without imposing them on others. It means doing things from a place of enoughness, rather than a place of shame. It means being you, instead of who you think everyone else wants you to be. Becoming the leader of […]