I am a Tiger Daughter. I was raised by a Tiger Mom. What did that mean for me? It meant that perfection was ABSOLUTE, mistakes were not tolerated. Emotions and happiness could wait. Success was dependent on achievement. Mistakes would be a permanent scar that would always follow me. Welcome to my childhood. Yes my […]
Do you ask yourself this question? Do you exercise and feel that you are careful with what you eat? So then why aren’t you losing weight? Or maybe you made a commitment to yourself this summer that this would be the time that you would put yourself first and finally lose those extra pounds. But […]
Summer is coming, what are your plans for the summer? Are you dreading what you will wear, if you will go to pool parties? Is that how you want to live? I have lost 23 pounds and not by going on a DIET or by strict workouts. Instead I have tuned into my body to […]
In my coaching world, I hear “change your thoughts to change your life” a lot. Yet clients often tell me that they have already been trying to be positive, but still can’t seem to make any real lasting changes in their lives. I commonly hear things like: Why can’t I seem to lose weight? Why […]
Random House and I are in partnership again this year offering the FREE “Holiday Book Basket.” This free batch of books will include a selection of their most popular titles of 2009 along with a collection of holiday themed books, including the most famous holiday book ever, HOW THE GRINCH STOLE CHRISTMAS! To enter the […]
This morning I am interviewing Grechen Rubin. She has a blog where she is working on The Happiness Project. Check out “My Secrets of Adulthood” post. I will be discussing one of her items in that post: “You can choose what you do; you can’t choose what you like to do.” Check out her blog […]
Welcome to How She Really Does It, the place where inspiration and possibility meet – with the help of your host, Koren Motekaitis. More than just a radio show, website or blog spot (and yes, it’s all of these), it’s a home rich with ideas and advice. Come on in and learn how to create […]
So here we are in our new home. Joelle thanks so much – you rock!!! It has been fun and I am totally looking forward to our new site and learning all the cool things here. I hope that this new site will give you the information you need for your questions in life. Leave […]