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People liking you has nothing to do with you [DEEP DIVE]

by Koren

[podcast_episode episode="12714" ]A very important lesson I learned some years back… If people like you or don’t like you, it has nothing to do with you! LISTEN HERE WHAT YOU WILL DISCOVER difference between not being liked and doing harm to others who we like when we don’t like others FEATURED ON THE SHOW Ready to join the ENOUGH […]

Fear of Failure + Fear of Success [DEEP DIVE]

by Koren

[podcast_episode episode="12617" ]We all understand the fear of failure. We can talk the growth mindset about making mistakes growing and learning, but really how good are you at failing? How willing are you at sucking at something, especially something important? When you think of failure…what do you make it mean?     I’m not enough?     I’m a […]

The pool is a mirror for what our kids believe about themselves [Deep Dive]

by Koren

[podcast_episode episode="12429" ]We have many areas in our lives. Family. Work. Marriage. Partners. Friends. Community. Sports. Parenting. In this Deep Dive, I discuss one arena that you can use as a metaphor for one of your own arena’s along with the steps of what to do to find out what you believe about yourself in your arena. […]

Be Responsible for Your Feelings [Deep Dive]

by Koren

[podcast_episode episode="12381" ]Instead of offloading hurt to others, it’s about feeling your feelings and moving through them by standing your sacred ground. In this Deep Dive, I discuss how our feelings affect others and what we can do about it. LISTEN HERE MENTIONED ON THE SHOW Offloading our emotions to others Hot potatoe effect Importance to understand […]

Seeing is NOT Believing

by Koren

[podcast_episode episode="12319" ]You want guarantees that it will work. Then you will risk being vulnerable and start believing. However, that is not how you achieve the results you want. In this Deep Dive, I discuss why seeing is not believing and what you need to do instead. LISTEN HERE MENTIONED ON THE SHOW I’ll believe it when […]

Definition of Success

by Koren

[podcast_episode episode="12179" ]How often are you measuring your success by the definition of others? LISTEN HERE MENTIONED ON THE SHOW What is the definition of success Steps to discover your own definition The Promise of Success Sign up for some LOVE…Sunday LOVE   Thank You for Listening! There are a lot of podcasts you could be listening […]

Belonging [Deep Dive]

by Koren

[podcast_episode episode="11968" ]unsplash-logoSebastián Villegas The one thing I know for sure is we all want (and need) a place to belong. In this Deep Dive, I discuss the difference our desire to belong over fitting in. LISTEN HERE MENTIONED ON THE SHOW fitting in vs. belonging finding our tribe/community perfection + belonging our fear self-hatred creating belong […]

The Way of Conscious Living [DEEP DIVE]

by Koren

[podcast_episode episode="11654" ]Conscious living does not have to be about meditating, being a yogi, organic + green foods human. In this episode, I discuss what conscious living is, why you will benefit it and how to do it! LISTEN HERE MENTIONED ON THE SHOW What being brave looks like in real life Nancy Duarte: You have the power […]

What being brave looks like in real life

by Koren

[podcast_episode episode="11599" ]When you think of being brave what do you see? I used to see the movie Braveheart with Mel Gibson and his fellow actors running down hills with swords in their hand. But that is not being brave in my real life. However I am brave as I show up in my life, face challenges […]

How to Face + Overcome the Silent Assassin Called Shame

by Koren

[podcast_episode episode="11541" ]I talk a lot about shame here on How She Really Does It. It is so important to know shame and understand it. If you don’t shame will own you. In this episode, I go into where shame comes from, the feeling of shame, and how to overcome shame in your life. LISTEN HERE Join […]
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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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