Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Celebrations look different this year. They won’t be the same as the ones discussed in this episode or that have taken place in years past. But even in this difficult year where it feels like there’s not a lot to celebrate, it is important and helpful to find ways to do so with your household, […]
Listen to Episode
I’ve spent 14 years asking people how they created what they wanted on this show. In the beginning, I wanted to know what made these people shiny unicorns who were special and could create what they wanted, because I certainly couldn’t. The truth is, friends, I wasn’t giving myself permission or the space to get […]
Listen to Episode
Take a moment to think about a time when you’ve seen a friend post on social media about an expensive vacation or a neighbor driving a fancy new car. Think about what you feel in those moments. If you’re like most of us, you’ll feel a little twinge of envy even if you don’t consciously […]
Listen to Episode
Do you ever feel like giving up? Maybe you’ve worked so hard on closing a deal and now things are unraveling. Maybe you have a difficult boss and you just want to quit. Or maybe, your marriage has taken a beating in 2020 and you don’t know if you can keep going. Does any of […]
Listen to Episode
Last week’s Wisdom Wednesday episode was a discussion with Hiro Boga about owning your value and valuing what you bring. This week’s episode is on the exact same topic, but with a different guest. Despite it being the same subject matter, you’ll hear a totally different conversation that approaches the topic in new and unique […]
Listen to Episode
For some people, the holidays are when we reduce our workloads and give ourselves more time to relax and connect with our people. But for others, especially high-achievers, the holidays can feel like there’s even less space for ourselves than usual. I want you to think about how much space you’re giving yourself right now […]
Listen to Episode
Hiro Boga is a business strategist, teacher, adviser, and mentor. In this episode, which originally aired in 2017, Hiro Boga and I talk about owning your value and valuing what you bring to the table. Hiro and I have different viewpoints on value, which made for a fascinating conversation as we unpacked the topics. One […]
Listen to Episode
Are you a ‘make it happen’ type of person? When there’s a problem, do you like to find a solution, fix it, and power through? In a culture that rewards hard work and grit, this is how we’re taught to handle problems. We’re talking all about making it happen, and then surrendering, with my guest […]
Listen to Episode
Do you struggle with your confidence? Do you want to learn how to feel more confidence? Anna Vocino is an actor, comic, voice overer, podcaster, and cookbooker. She joined me as a guest co-host on the podcast for several episodes. In this episode, which originally aired in 2015, we talk about confidence and what gets […]
Listen to Episode