Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
As women, we have been culturally programmed to believe that our worth is subordinate to other people’s and that we must prioritize everybody else’s needs and wants above our own. These messages have been used to disempower us, but the world is changing, and it’s time for a shift. Today’s guest is here to discuss […]
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How often have you considered leaving your job to start something new? Maybe you have an amazing career but are yearning to know what else is out there for you. You are not alone. Tess Vigeland is a veteran journalist and a well-known voice to millions of American radio listeners. For eleven years, Tess was […]
Listen to Episode![How She Really Does It with Koren Motekaitis | Step-mom vs. bonus mom [DEEP DIVE]](https://howshereallydoesit.com/wp-content/uploads/2021/06/HSRDI200Full-Size-750x375.jpg)
For the woman who never wanted to have children, I’ve been raising kids a pretty long time. Being a parent is challenging and vulnerable, and being a step-parent in some ways poses even more challenges. Cultural programming paints step-moms as evil, which only adds to the difficulties. For a long time, I would compare my […]
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In 2006, I started this show and I really wanted to share stories of people who have displayed a tremendous amount of resilience. People who have become successful not because the path was perfectly paved for them but who became successful after stumbling, falling, and getting back up. This episode’s guest is Garrett Lowe, former […]
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Have you ever noticed that when you go through something hard, you keep on going, then suddenly when there’s nothing that needs to be done urgently anymore, you fall apart? As though your mind or body just stops functioning? It happened to me recently after going through a particularly difficult time. I kept it together […]
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Almost everybody has an urge, sometimes deep inside, to find out what our unique gifts are and to bring them out into the world. The process of opening up to our creative depths and transcending our own upper limits is what allows us to achieve our goals and dreams. Gay Hendricks, Ph.D., has been a […]
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I know how much you love hearing client case studies and what happens in life coaching, and I truly believe we learn so much from peoples’ stories. So, I’m bringing my former client Kate onto the show this week to share her brave journey with you all. Faced with the prospect of losing something extremely […]
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When you reflect on yourself and your life, do you feel like there is a missing piece? And are you in search of peace? My guest in this episode, which originally aired in 2014, is Annie Burnside. Annie is a soul nurturer, author, public speaker, and educator. She is the author of Soul to Soul […]
Listen to Episode![How She Really Does It with Koren Motekaitis | Death by a thousand cuts [DEEP DIVE]](https://howshereallydoesit.com/wp-content/uploads/2021/05/HSRDI197Full-Size-750x375.jpg)
One of my favorite sayings in recent months is ‘death by a thousand cuts.’ It’s the concept of small cuts building up over time that can lead to the death of our souls. How we talk to ourselves can be a cut, and life is hard enough without cutting ourselves. How often do you show […]
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