by Koren
[podcast_episode episode="13720" ]Years ago my daughter’s pre-school (yes I said years ago) would celebrate each child’s birthday by saying goodbye to their old age and hello to their new age. I loved this and have been using this to move from one ending to a new beginning. You + I are doing it for the New Year! […]by Koren
[podcast_episode episode="13681" ]Before ENOUGH, Steve didn’t realize he could change. Even though he’s 54 years old and very intelligent, he didn’t know that he could chnage the way he did things, the way he reacted to things. Instead one of his standard behaviors was to numb with his phone and the computer. Sound familiar? Steve shares his […]by Koren
[podcast_episode episode="13538" ]Are you a people pleaser? That’s a nice way to call it instead of my favorite term of “approval whore.” Today I’ve invited one of my clients to talk about her journey with life coaching and how she went from an “approval whore” to the ability to own her voice even if that meant an […]by Koren
[podcast_episode episode="13448" ]You want to change. You really, really want to change. Do you believe you can change? And even if you did want to change and believed you could change you aren’t sure how to change. I have just the thing for you in today’s podcast: the process with real tangible stories for you to change. LISTEN […]by Koren
[podcast_episode episode="13308" ]I used to believe once I “arrived” I would no longer have problems. If I planned, achieved, did it all perfectly there would no longer be any messes. One would believe this promise of no messes would create bliss in our lives. The reality is that it creates tremendous pain + frustration. In this episode I talk about […]by Koren
[podcast_episode episode="13237" ]I feel like dirt is not a feeling. And even better, this crappy feeling you have won’t last forever. In this podcast we discuss why it’s important to identify and feel the feeling and how to move through it so the feelings stop overtaking you and your life. LISTEN HERE WHAT YOU WILL DISCOVER Clarity […]by Koren
[podcast_episode episode="12926" ]How often do you find yourself saying “This shouldn’t be happening.” What happens when you do that. What’s a better alternative. Remember to grab the MINDSET PRACTICE workbook I use with my clients! Make sure you download it. FREE MINDSET PRACTICE LISTEN HERE WHAT YOU WILL DISCOVER What happens when we resist + argue Byron […]by Koren
[podcast_episode episode="12882" ]It’s time to celebrate 12 years of this podcast and this journey we have all been on. In today’s show, I have a special guest for you. She is a long time listener and has been through the show’s evolvement as well as her own personal evolvement as a client. Join us as Miriam shares […]by Koren
[podcast_episode episode="12830" ]There are so many stories playing in our heads. They are often lies. Painful lies we listen to all day long. Let’s stop that. You want to build a relationship of trust with yourself. Join me…. LISTEN HERE WHAT YOU WILL DISCOVER Many lies we tell ourselves How to know if it’s a lile What […]by Koren
[podcast_episode episode="11449" ]One of my all-time favorite books is The Talent Code by New York Times bestselling author Daniel Coyle. Dan is a returning guest on this show. In past interviews, we discussed where talent comes from , the link between our brain and building talent and what you can do to build the skills that you need […]