Brené Brown – The barriers to worthiness
[podcast_episode episode="22099" ]We are conditioned to believe that to be worthy, there are some pre-requisites we have to meet. But worthiness does not have pre-requisites; it is a birthright, and we are all worthy. This week, I’m sharing my second interview with Brené Brown, where we explore this further. Dr. Brené Brown is a research professor at […]Brené Brown – Belonging + Self-Worth
[podcast_episode episode="22093" ]I have been doing this show since 2006, and I love going back and listening to earlier episodes to see how they hold up 10 – 15 years later. Today’s episode is the very first interview I did with Brené Brown 10 years ago, and I had no idea how much she was going to […]Tara Mohr: Playing big in your life [Wisdom Wednesday]
[podcast_episode episode="22096" ]Does something in you want to play bigger in your life? Have you been living small, but yearn for more? Tara Mohr is an expert on women’s leadership playing bigger in work and in life. Her book, Playing Big: Find Your Voice, Your Mission, Your Message, she shares her model for making the journey from […]The Finish Line with my 81 year old self [DEEP DIVE]
[podcast_episode episode="22069" ]So often, we think about the finish lines in our life. Whether it’s the finish line for COVID, or when a project you’re working on is due to end, or your child is graduating from college. But what are you deferring for later that you could start practicing now? There was a point in my […]One year later [DEEP DIVE]
[podcast_episode episode="22054" ]My friends, what a year! I, for sure, did not see that coming. When I think of 2020, it was clearly an extremely hard year. But it’s so important to reflect and think about things, and acknowledge our growth. This time a year ago, I couldn’t possibly imagine that we would be where we are […]Rise up [DEEP DIVE]
[podcast_episode episode="22025" ]Have you ever felt as though you’re dragging a dead cow across the desert? It’s a great metaphor because so many of us can relate to it. It is easy to feel as though you’re constantly being held back or plowing through, which is why the concept of rising up is really important. Rising up […]Jeannette Maw: Getting clear on what you want [Wisdom Wednesday]
[podcast_episode episode="22005" ]Have you ever sat down and thought about why you want what you want? Are your goals really in line with your true desires? I find that it’s so common for us to strive for things because other people have them, because we think it’s the next logical step, or because we’re conditioned to want […]What kind of storyteller are you? [DEEP DIVE]
[podcast_episode episode="21940" ]When you come home at the end of the day and begin to talk about how it went, what do you say? Do you only share the bad things and discount the good? Do you avoid sharing the bad? I spend a great deal of time listening to people’s stories each week. I hear what […]Am I winning? [DEEP DIVE]
[podcast_episode episode="21924" ]Something I’ve noticed about many of my clients is that no matter how much success they achieve, there’s always someone farther ahead. No matter how far they’ve come, they’re still behind. Questioning if you’re successful “enough” inevitably leads to compare and despair. And this sends you down a spiral of shame, when the truth is, […]- « Previous Page
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