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Be direct don’t miss out on opportunities…

Posted on September 15, 2020

I am direct. I’ve learned to be clear. I ask for what I want. Last year I was at a swim meet (this is a frequent event in my life). A parent mentioned to me that her husband offered his office for the swimmers to use as a hang out during the break between trials […]

How to lead an effective meeting

Posted on March 10, 2020

When you lead you want to be confident. For example, when you are leading a meeting … do it with confidence. Be confident: In yourself. In what you are going to deliver. In your ability to run the meeting. Then the meeting will be effective! But … you ask … how do you know the […]

Stop hiding + become who you’re meant to be

Stop hiding + become who you’re meant to be

Posted on October 8, 2019

One of my clients, Rob, recently earned a promotion at work. I realize you’re thinking “fantastic.” Celebration. ? Oh no!!! This is when the drama begins.  This new promotion has awakened the beast in the back of his head: You’re really not good enough for this job. Your colleagues don’t really like you, they don’t […]

Work is taking over your life

Work is taking over your life …

Posted on July 30, 2019

You want to do work you love. You want to enjoy your life outside of work, but your work is taking over your life. Did you know all jobs have delightful attributes as well as obstacles to overcome? Yes, there are obstacles. Yes, your job is to overcome them, not flee from them to another […]

Mindset Practice

The 4 Steps to Managing Your Mind: Free Mindset Practice Workbook

About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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Listener Favorites

  • Vulnerability, Shame + Daring Greatly

  • Stepping into Your Own Power with Martha Beck

  • Start With Why with Simon Sinek

Wisdom Wednesdays

Karla McLaren: The Language of Emotions [Wisdom Wednesday]

Kristin Neff: Effects of Compassion [Wisdom Wednesday]

Susan Hyatt: Stop waiting for permission [Wisdom Wednesday]

Celebrations with Karen Walrond [Wisdom Wednesday]

Mark Butler: Stop defining yourself with money [Wisdom Wednesday]

Own Your Value + Value What You Bring Part 2 with Michele Woodward [Wisdom Wednesday]

Owning Your Value + Value What You Bring with Hiro Boga [Wisdom Wednesday]

Confidence and what gets in the way with Anna Vocino [Wisdom Wednesday]

Inspiring stories, tips, & takeaways delivered weekly with a smile.

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Koren Motekaitis

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