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Does “nice” mean cupcakes???

by Koren Motekaitis

As a young female leader, I made a decision about how I would lead. I could be “nice.” If I did that, I would be walked all over, while also being responsible for bringing cupcakes for my employee’s birthdays. Or, I could be a “bitch.”  Then I would not have to be responsible for bringing […]

Work is taking over your life

Work is taking over your life …

by Koren Motekaitis

You want to do work you love. You want to enjoy your life outside of work, but your work is taking over your life. Did you know all jobs have delightful attributes as well as obstacles to overcome? Yes, there are obstacles. Yes, your job is to overcome them, not flee from them to another […]

Trashy novels

by Koren Motekaitis

My clients are high achievers.  They are smart, intelligent, hard workers. Here’s the thing … many wouldn’t even use those words to identify themselves. They usually come to me and say they aren’t disciplined.  They may want to be perceived as smart, but they aren’t confident that  that’s really the case because they are so […]

When your insides don’t match your outsides …

by Koren Motekaitis

Does any of this sound familiar? You’ve achieved great success in your career … but you still second guess yourself. You’ve created a good professional life … but your personal life doesn’t match. You’re smart and have the degrees to prove it … but you still believe you are a fraud. On the outside you […]

Creating trust with new staff

by Koren Motekaitis

You’ve learned … vulnerability is the pathway to connection. In fact, you’ve heard me say that 1,000 times on my podcast. So you decided to put it into practice at your next team retreat to cultivate connection with new staff. You are one of the Senior Staffers at the retreat. One night you get other […]

Be direct don’t miss out on opportunities…

by Koren

I am direct. I’ve learned to be clear. I ask for what I want. Last year I was at a swim meet (this is a frequent event in my life). A parent mentioned to me that her husband offered his office for the swimmers to use as a hang out during the break between trials […]

How to lead an effective meeting

by Koren

When you lead you want to be confident. For example, when you are leading a meeting … do it with confidence. Be confident: In yourself. In what you are going to deliver. In your ability to run the meeting. Then the meeting will be effective! But … you ask … how do you know the […]

Stop hiding + become who you’re meant to be

Stop hiding + become who you’re meant to be

by Koren

One of my clients, Rob, recently earned a promotion at work. I realize you’re thinking “fantastic.” Celebration. ? Oh no!!! This is when the drama begins.  This new promotion has awakened the beast in the back of his head: You’re really not good enough for this job. Your colleagues don’t really like you, they don’t […]

Gratitude Cards

Discover 10 Ways to Practice Gratitude

About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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