Breast cancer transformed Terri Fedonczak’s life by creating clarity that helped her release her pursuit of money and status. She instead began to focus on cultivating deep relationships with her four daughters and her patient husband. On a trip to South Africa, Terri witnessed the power of lionesses as they supported each other within the […]
Listen to EpisodeHow She Really Does It Podcast
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Compassion…is that an excuse?
It is so easy to beat ourselves up and judge ourselves harshly and something I talk a lot about is having more compassion for ourselves and those around us. But what does this look like? Showing yourself compassion is one thing, but sometimes something else is going on instead. Laura Boyd is back this week, […]
Listen to EpisodeSexism in the workplace with Karen Walrond [Wisdom Wednesday]
Yes it’s the 21st Century, but sexism in the workplace still lives on. My friend Karen and I were spending time together in Texas and we had a conversation about this topic. Then and there we decided that we should talk about it on the podcast and that it might be time for me to […]
Listen to EpisodeThe truth about brave leadership [DEEP DIVE]
When we have problems, we tend to want to fix them immediately. We read leadership books or seek out trainings and become so absorbed and focused on the right way of doing things to get the outcome we want. But there is no right way and being a brave leader is more than reading a […]
Listen to EpisodeOvercoming Underearning with Barbara Huson [Wisdom Wednesday]
How do you feel about your income? Could you be earning more than you are now? Underearning affects so many women who are not being paid as much as they are worth. Even if you are currently underearning, financial empowerment is within your reach. In this 2009 episode I interviewed Barbara Huson, then Barbara Stanny. […]
Listen to EpisodeThe Great Awakening
We recently spoke on the show about The Great Resignation and how the last year and a half has given many people the opportunity to step back and consider what they want from their lives. But today, we’re talking about the other side, the catalyst for it – The Great Awakening. The Great Awakening was […]
Listen to EpisodeHiro Boga: White space to return to yourself [Wisdom Wednesday]
I have been working on finding white space in my life for many years now. I’ve had some success. I’ve gone from constantly running on the hamster wheel of life to learning how to trust, have more space, and be comfortable. I’ve been able to move away from being a total overachiever and workaholic. It […]
Listen to EpisodeYou are not alone [Minisode]
We all face difficulties from time to time, and many of us are experiencing them right now. But so often, we downplay them or feel shame about them, because we believe that other people have it worse. Everybody goes through hard things. But beating yourself up and thinking what you go through isn’t that […]
Listen to EpisodeWill Henshall: Music, neuroscience, and productivity [Wisdom Wednesday]
Many of us love listening to music while we work or do other tasks that require focus. When you can tap into the right formula, you’ve probably found that you get a significant productivity boost from it. Is it just because music is enjoyable, or is there neurological activity behind it that we can tap […]
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