Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Many of you have asked me, “How do I cultivate confidence? How can my children become confident?” In order to cultivate confidence, you have to start by asking yourself: “What gets in the way of confidence?” To lay the foundation for being confident, you have to consider what seemingly harmless questions you are asking yourself […]
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As we approach this time of the year, I tend to go inward and become reflective about the year and the journey that I and those around me have been on. Which experiences have been difficult? What am I grateful for? Something I see quite often is when people are facing hardship or difficulty in […]
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Years ago I attended a women’s conference hosted by the governor of my state. During one of the panels I was attending, the speakers mentioned that they would tell college graduates that the most important thing they could ever do is become a lifelong learner. I used to think the opposite was true. When I […]
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Boundaries are such an important part of my life, but that’s not the story for everyone. I’ve worked for years to develop the skill of dealing with the discomfort that comes up around outlining priorities and establishing them. And it wasn’t easy. But getting clear on your responsibilities and bravely establishing boundaries will make a […]
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The world of work offers less stability and security than it used to. We can’t necessarily count on our full time jobs lasting for as long as we want them to. And if you have a full time job, you’re probably thinking about it in a more entrepreneurial way than the generations before you. Kimberly […]
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We’ve reached the final celebration for 15 years of the podcast, and who better to bring back than Pamela Slim. Pamela was on the show several times back in the early days, and she’s coming back to talk about doing purposeful work and building sustainable, trustworthy relationships. Pamela Slim is a community builder, consultant, business […]
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Think of a time when you needed something to keep you going in a moment of fear or uncertainty. Maybe you were about to speak in front of an audience or you found yourself in an unexpected situation and you needed to act fast. Courage is the thing that you can lean into for support […]
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In this episode of our four-part celebration of 15 years of How She Really Does It, we’re discussing transformation. I’m bringing on an old favorite and very good friend of mine, Michele Woodward. Michelle is wise, gracious, and my heart is always so full after speaking with her. Michele Woodward is an executive coach and […]
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We have been conditioned to view this as the ideal path for our lives: work hard, be an excellent student, do lots of extracurricular activities/sports, get into a top university, which will then get you the job you want, which will then provide the lifestyle you want. That is my guest Pat Flynn’s story – […]
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