Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Over the course of our lives, we have learned to be busy, and we think that being busy is the pathway to our dreams. But space is just as important, and it’s something I’ll be exploring more in 2022. When we don’t have space, we make rash decisions, and we settle for much less than […]
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We all have this magical thinking where we believe that once we get life balance, and everything we want in our lives, we’ll be happy. Everything will become easy, and we’ll get to live in the promised land. And we think like this because of the cultural programming around fairy tales that we receive from […]
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As we’re winding down the year and we have a new year to look upon, you might be feeling excited about the year ahead and reflecting on a great year. Or you might be disappointed, and 2021 might not have been the year you wanted. I tend to think of life in different arenas, and […]
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As we go into this holiday season and wrap up 2021, many of us are thinking about how we can optimize the structures in the different areas of our lives as we enter 2022. When it comes to creating structures, I like to think of the 3 main areas of your life: yourself, your family, […]
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There are a lot of obstacles in our lives, and I frequently work on overcoming them with my clients. So often, we dislike or even hate obstacles because they are messy, uncomfortable, and not part of the plan. But obstacles are a part of life, and they can be great teachers. They can teach […]
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My guest in this episode believes that you work in sales even if it doesn’t appear that way in your job title or description. But if it’s not in your job title, what kind of selling are you doing? Daniel Pink is the author of provocative books about changing the world of work, including the […]
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Today is the day after Thanksgiving for those of us in the United States. But maybe you’re listening to this episode at some other point. And maybe it’s the day after a big birthday bash or a company celebration of hitting a milestone. The day after can be a vulnerable time. When we go into these […]
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We’re approaching the new year, which can be a time of transition and change. Often, those transitions and changes are in the form of resolutions and they are changes that we want to happen. Sometimes change happens to us. Whatever the reason behind the change, there are ways that we can get through those transitions […]
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The holidays are a hard time. We have the idealism of how they’re supposed to be – the connection, the joy, the fulfillment. We’ve seen the commercials about how it should look and what it’s supposed to be like. But what happens when it doesn’t look like that? We may have this cultural programming […]
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