Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Kimberly Palmer is the senior money editor and Alpha Consumer blogger at U.S. News & World Report. She has appeared on NBC’s Today Show, CNBC, and CNN, to talk about making smart money decisions. She has also written for the Washington Post, and the Wall Street Journal. Her latest book is The Economy of You. […]
Listen to Episode
Dr. Kristin Neff from University of Texas has pioneered research into self-compassion and author of her book titled Self-Compassion. Last year Kristin was on this show talking about the Keys to Compassion. “Self-compassion reduces negative emotions.” ~ Kristin Neff, on How She Really Does It LISTEN HERE In this interview, Dr. Kristin Neff has returned to […]
Listen to Episode
Dr. Heidi Grant Halvorson, is a social psychologist who researches, writes and speaks about the science of motivation. She is the Associate Director of the Motivation Center at the Columbia Business School and author of the best-selling books: Succeed and the co-author of her latest book, Focus, Use Different Ways of Seeing the World to […]
Listen to Episode
How does one go from being deep in debt to building a business teaching others about money? J.D. Roth is the founder of Get Rich Slowly, a personal finance blog. He hoped that by sharing his journey, it would keep him motivated and help others who were in similar trouble. Well it changed his life. […]
Listen to Episode
Breast cancer transformed Terri Fedonczak’s life by creating clarity that helped her release her pursuit of money and status to focus on cultivating deep relationships with her four girls and her patient husband. On a trip to South Africa, Terri witnessed the power of lionesses as they supported each other within the Pride; it was […]
Listen to Episode
How do your thoughts affect your reality? Pam Grout, author of 16 books and most recently her New York Times bestseller E2: Nine Do-It-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality. “Thoughts affect every single reality.” ~ Pam Grout, on How She Really Does It LISTEN HERE In this interview we discuss: how […]
Listen to Episode
The new world of work is unpredictable. How do you put together your eclectic background with your values and do work you enjoy? Pamela Slim helps people find success and happiness in the new world of work. She too has had a diverse work history as a marital arts director + teacher, a former corporate […]
Listen to Episode
After traveling in the Himalayas for 11 years, living in monasteries and doing retreat in a cave, Lisa Reinhardt thought she came back to the US to share what she’d learned about meditation. After an a-ha moment eating chocolate, however, things got really interesting. Now, as founder of Wei of Chocolate, Lisa delights in giving […]
Listen to Episode
Adult women friendships. Do you have a longing inside for belonging and connection? Do you feel shame that you have this need. Shasta Nelson is here to talk about the value of friendships and how you can cultivate friendships. Shasta, is the Founder of GirlFriendCircles.com, a women’s friendship matching site in 35 cities across the […]
Listen to Episode