I’m not appreciated. I often hear this from clients when they are verbal vomiting the painful stories in their head about an area they are struggling with. A magic trick I have to stop the vomit is to ask “how does it serve you to believe you are not appreciated.” The immediate answer, It doesn’t […]
People have opinions. In fact, they have lots of opinions. And don’t worry, their opinions include judgements about what you should and shouldn’t do. Don’t let their judgements stop you. Instead you must listen to the inside of you. Give your opinion more weight than you do other people’s judgement. Last fall, I was helping […]
We get so accustomed to the difficulty in our lives. While we want to enjoy our lives … it requires vulnerability. And we all know how much we dislike vulnerability. While VULNERABILITY is a popular buzzword these days because of Brené Brown’s insightful work, that doesn’t make living with it easy. Vulnerability is UNCERTAINTY, EMOTIONAL […]