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Stop Defining Yourself with Money February 12, 2016

Stop Defining Yourself with Money

Budget-loving finance nerd Mark Butler returns. Mark and I discuss the defining yourself with money + letting go of what other people think. “They are better than me.” ~Mark Butler, on How She Really Does It LISTEN HERE In this conversation we discuss: Compare + despair Hedonic Treadmill What’s the promise in the purchase? New + shiny… more

Mindset – why it’s so important [MINISODE] February 11, 2016

Mindset – why it’s so important [MINISODE]

LISTEN HERE Mentioned in this Podcast Carol Dweck interview on Mindset (Growth + Fixed) I appreciate the iTunes reviews.  Thank you! If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. Using an iPhone, iPad use this easy link. Until next time,… more

Past Shows

June 06, 2014

How to protect yourself

How to protect yourself when someone is trying to hurt you.   When someone is in their own shame storm they are prone to try to hurt you or hook you.  When this happens first off notice how you are feeling.  Do you feel shame?  Do you want to react by fleeing, fighting or freezing?  That… more

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