The Latest

Jen Louden: Friendships + Belonging + Loneliness January 30, 2015

Jen Louden: Friendships + Belonging + Loneliness

Jen Louden joins as the new guest co-host to How She Really Does It. She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen… more

Living a Bigger Dream with Cliff Ravenscraft January 23, 2015

Living a Bigger Dream with Cliff Ravenscraft

Insurance man to successful entrepreneur truly living his dream. It started out as a hobby and radically changed his life. Back in 2005 Cliff Ravenscraft started playing with a thing called podcasting. Since then he has created a full-time career and is well known as the Podcast Answer Man. Cliff is here to talk about… more

Past Shows

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June 06, 2014

How to protect yourself

How to protect yourself when someone is trying to hurt you.   When someone is in their own shame storm they are prone to try to hurt you or hook you.  When this happens first off notice how you are feeling.  Do you feel shame?  Do you want to react by fleeing, fighting or freezing?  That… more

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