Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
America’s Angriest Trainer Vinnie Tortorich is back and this time he really is here to tell you how to fix your metabolism. Vinnie is the author of his personal fitness memoir Fitness Confidential and has a very popular podcast The Angriest Trainer. “What if your metabolism is not broken?” ~ Vinnie Tortorich, on How She […]
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Hello + welcome to a new conversation. I have my visiting co-host Michele Woodward. She is an executive coach and is joining me for the 2nd of 8 conversations. In this episode, Michele + I talk about managing crisis. LISTEN HERE In this conversation we discuss: manage crisis – triage energy take time + work trust + letting go […]
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Hello + Welcome to the all new How She Really Does It show. After 404 shows and 8 years, I am switching things up. I am having visiting guest co-hosts to have conversations on topics to help you move through your world in a more grounded and authentic place. In this episode Michele Woodward + […]
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8 years. 404 episodes. And I think there is still more to talk about. My friend Michele Woodward executive coach, is here to help me celebrate 8 years of How She Really Does It ~ the place where inspiration + possibility meet. Back in 2006, the show started out as something to help women balance their […]
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Parenting…It’s hard. Are you overwhelmed and stressed? Do you worry about what can go wrong? Have you lost yourself? Cathy + Todd Adams are here to talk about how you can become more aware and conscious to transform your relationships. They are the host of Zen Parenting Radio and Cathy is the author of several […]
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What is holding you back from creating the life you want? Sharon Lechter knows from personal experience as well as working with women. Sharon returns to talk some more about standing in your own power and discovering what is holding you back from other opportunities in your life. Sharon is the author of her latest […]
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How does a girl from Chico, CA and a difficult child hood build an incredible career and life for herself? Today Nancy is here to tell us How She Really Did It and created what was possible for her despite a difficult beginning and evidence that could have stopped her. Nancy Duarte is a communication […]
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Suffering from severe panic attacks, raising an amazing daughter who was a challenge, isn’t that true of parenting, and a marriage on the rocks. Does this sound familiar? Are these glimpses into your own life? Do you often wonder how your life can really be any different than the difficulties you have in your life […]
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Vinnie Tortorich talks about nutrition to fuel your body and what kinds of fats are really good for you. Vinnie is Hollywood’s personal trainer along with being America’s Angriest Trainer. And Vinnie is the host of one of my favorite podcasts The Angriest Trainer. “Olive oil is a bang for your buck oil.” ~Vinnie Tortorich, […]
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