Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Karen Walrond is back at How She Really Does It. Join us as we talk about the importance to celebrate and why we believe we don’t celebrate. It’s real and juicy in this conversation. In fact I may be suffering from a bit of a vulnerability hangover. “The beauty of crafting celebrations for yourself + others.” ~ […]
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Welcome to How She Really Does It: the place where inspiration + possibility meet. The show features conversations and interviews. And every other week, you get a MINISODE – where I talk to you about one thing on my mind + how you can take action. LISTEN HERE Mentioned in this Podcast Is that true for […]
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Hiro Boga is a business strategist, teacher, adviser, and mentor. Hiro returns as a guest co-host to discuss self-trust. “What do I know to be true about me + my values.” ~ Hiro Boga, on How She Really Does It LISTEN HERE In this conversation we discuss: Values Essential Honor commitment to self Make a choice of congruency […]
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Welcome to How She Really Does It: the place where inspiration + possibility meet. The show features conversations and interviews. And every other week, you get a MINISODE – where I talk to you about one thing on my mind + how you can take action. LISTEN HERE Mentioned in this Podcast SHAME [MINISODE] Shame with Brené […]
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CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it. “What am I going to learn from this? ~ Michele Woodward, on How She Really Does It LISTEN HERE In this conversation we discuss: resilience story talent practice ask for help “I am deeply loved.” ~ Michele Woodward, on How […]
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Welcome to How She Really Does It: the place where inspiration + possibility meet. The show features conversations and interviews. And every other week, you get a MINISODE – where I talk to you about one thing on my mind + how you can take action. LISTEN HERE Mentioned in this Podcast Worthiness [MINISODE] Worthiness […]
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Hiro Boga is a business strategist, teacher, adviser and mentor. Hiro returns as a guest co-host to discuss lifelong learning. “We learn by interacting with our environment.” ~ Hiro Boga, on How She Really Does It LISTEN HERE In this conversation we discuss: Pay attention to the constant adaptation. Negotiate between need for stability + structure. Fear […]
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Welcome to How She Really Does It: the place where inspiration + possibility meet. The show features conversations and interviews. And every other week, you get a MINISODE – where I talk to you about one thing on my mind + how you can take action. LISTEN HERE Mentioned in this Podcast catastrophizing curiosity astonishment […]
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Sugar. Gary Taubes best selling author of Why We Get Fat is talking about the case against sugar as an investigative journalist. “It is not because we eat too much and exercise too little.” ~ Gary Taubes, on How She Really Does It LISTEN HERE More specifically, in this interview you will find out about: Insulin Resistance […]
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