Welcome to How She Really Does It: the place where inspiration + possibility meet. This week’s MINISODE I talk about the WHY in Managing Your Mindset. LISTEN HERE Mentioned in this Podcast Subscribe to the Newsletter What did you find most valuable in this MINISODE Carol Dweck Interview Self-esteem + Mindset with Carol Dweck Thank […]
Listen to EpisodeHow She Really Does It Podcast
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Small Hinges Can Move Big Doors [DEEP DIVE]
Welcome to How She Really Does It: the place where inspiration + possibility meet. I have two types of solo shows: MINISODES + DEEP DIVES. MINISODES where I talk to you about one thing on my mind at a bite-size level and are 10 minutes in length. DEEP DIVES take a topic to a deeper level + […]
Listen to EpisodeGiving Thanks
Welcome to How She Really Does It: the place where inspiration + possibility meet. I have two types of solo shows: MINISODES + DEEP DIVES. MINISODES where I talk to you about one thing on my mind at a bite-size level and are 10 minutes in length. DEEP DIVES take a topic to a deeper level + […]
Listen to EpisodeThe Antidote to SHAME [DEEP DIVE]
Welcome to How She Really Does It: the place where inspiration + possibility meet. I have two types of solo shows: MINISODES + DEEP DIVES. MINISODES where I talk to you about one thing on my mind at a bite-size level and are 10 minutes in length. DEEP DIVES take a topic to a deeper level + […]
Listen to EpisodeWaiting Until You Are Ready [MINISODE]
Welcome to How She Really Does It: the place where inspiration + possibility meet. This week’s MINISODE – where I talk to you about one thing on my mind + how you can take action. LISTEN HERE Mentioned in this Podcast Subscribe to Newsletter What did you find most valuable in this MINISODE Thank You for […]
Listen to EpisodeBelieve In Yourself [Deep Dive]
Instead of I will believe it when I see it, you must believe in yourself to achieve. In this deep dive episode, I discuss why you must believe in yourself and what that really looks like. LISTEN HERE In this show I discuss: Surrounding yourself with people who believe in you Believing in Yourself Choosing […]
Listen to EpisodeHair Rules: Must Always Be the Same??? [Deep Dive]
What rules do you live your life by that are creating prison walls in your life? In this deep dive episode, I discuss how the we have programmed rules that limit our lives and we are not even aware of them until we step into the arena. LISTEN HERE In this show I discuss: Must […]
Listen to EpisodeEnough!!! Your Daring Year
Do you have the voice of I’m not enough? It can be I am not good enough. I am not pretty enough. I am not thin enough. I am not strong enough. I am not a good enough parnter, lover, parent. You get the idea. In this episode I discuss how to turn I am […]
Listen to EpisodeThe Power of Meaning with Emily Esfahni Smith
In this interview I talk with author Emily Esfahni Smith about meaning. In her book The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness, Emily argues th unending pursuit of happiness has distracted us from what really matters – the search for meaning in life. “Most people yearn for a meaningful life.” ~Emily Esfahani […]
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