Koren MotekaitisKoren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want.
Burnout….what causes it? LISTEN HERE Mentioned in this Podcast Subscribe to Newsletter ENOUGH – Sign up to be the first to know Managing Your Mindset Thank You for Listening! It’s time to put this into practice in your life. Sign up to be the first to know about ENOUGH Live your life in awe and with hopeful […]
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Three words I have worked extremely hard to never hear from my childhood – “shame on you.” This MINISODE is about shame resistant vs. shame resilience. LISTEN HERE Mentioned in this Podcast Subscribe to Newsletter ENOUGH – Sign up to be the first to know Thank You for Listening! It’s time to put this into practice […]
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What most people do is settle in the Land of Apathy. They let go of their enthusiasm and interest in pursuing the life they want to create and instead settle into the Land of Apathy. They believe this is as good as it gets. They believe it is safe to live here. In the Land […]
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What most people believe is it is not okay to have boundaries. Those boundaries keep people out. They are not a nice person if they have boundaries. They are the dreaded b-word. They will be hated. Imagine having boundaries as a tool to support you and your life. Imagine boundaries keeping you safe Imagine being […]
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What most people do is try to find the perfect solution to their problem. They go to expert after expert after expert. They don’t commit yet because they don’t know if they have the right solution. This leads most people to lack of focus. Instead of doing, they are searching. Instead of commitment, they are […]
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Welcome to How She Really Does It: the place where inspiration + possibility meet. This week’s MINISODE: Believe to Achieve. LISTEN HERE Mentioned in this Podcast Subscribe to Newsletter What did you find most valuable in this MINISODE You Get to Choose What You Believe [MINISODE] Declutter | Awareness | Choose | Commit to Manage Your Mindset […]
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As the leader of your life, you get to listen to you. What’s important to you? Who is it you really are on the inside? When you take off all the supposed to’s who is inside? Being the leader of your life is about being authentically you. It’s about letting go of the external rules […]
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Welcome to How She Really Does It: the place where inspiration + possibility meet. This week’s MINISODE: Have a Happy Holiday! LISTEN HERE Mentioned in this Podcast Subscribe to Newsletter What did you find most valuable in this MINISODE Manage Your Mindset [MINISODE] Declutter | Awareness | Choose | Commit to Manage Your Mindset [DEEP DIVE] […]
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Welcome to How She Really Does It: the place where inspiration + possibility meet. I have two types of solo shows: MINISODES + DEEP DIVES. MINISODES where I talk to you about one thing on my mind at a bite-size level and are 10 minutes in length. DEEP DIVES take a topic to a deeper level + […]
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