My friend, best selling author and remarkable woman Jen Louden and I are talking about having mercy when things are going south.
“We learn slowly + imperfectly.”
~ Jen Louden, on How She Really Does It
LISTEN HERE
In this conversation we discuss:
- Going south
- Really intimate with ourselves
- Self-Compassion
- Loving kindness
- Common humanity
- Stories
- Inner gladiator
- Being human
- Praise
- Write it down in handwriting
- Trusting intution
“What evidence have you created for yourself?“
~ Koren
Mentioned in this Podcast
- Jen’s books A Year of Daily Joy, The Life Organizer,
- Jen’s beautiful website
- Why I Hope to Die at 75 ~ Atlantic article
- Interview with Brené when she was under the bed.
- Interview with Todd Kashdan
- You can connect with Jen Louden here.
- If you have questions for our show conversations, Email them to me.
“How can I be in the space of loving kindness?”
~ Koren
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Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it’s impact on your life. I look forward to serving you with this show!
Thanks for Listening!
smiling,
