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Do something to make you – you

I didn’t swim to get inducted to the Hall of Fame

I didn’t swim to swim in college.

I didn’t swim for awards.

I swam because I loved being in the pool.

I swam because it  was fun.

I swam because it felt so good.

I continued to swim, because I had a place to belong.

I continued to swim because I had a dream of what I wanted to achieve.

I continued to swim because, thank goodness, there were cute boys in Speedos.

People often seek awards + college scholarships as external validation to justify doing something.

The external validation was not worth the early morning practices, the six day a week training sessions, the 50 weeks/year seasons.

The external validation is not the WHY I swam for 15 years.

What made swimming worth it…was all that swimming taught me.

Ultimately swimming taught me to:

  • Work hard.
  • Persevere in difficult times.
  • Overcome obstacles.
  • Fail.
  • Believe in myself.
  • Trust myself.
  • Honor commitments to myself.
  • Pursue my dreams.
  • Achieve my dreams.
  • Be part of a team.

The truth is … swimming is a huge part of what shaped me as a human being.

Swimming was my teacher.

Swimming was my training space.

Swimming prepared me for this thing we call LIFE.

The awards, titles and Hall of Fame Induction … those were nice bonuses, but never the reason WHY.

It started because it was fun.

I stayed because I belonged.

In the end … it helped shape who I am today.

smiling,

sig

P.S. Could you use some help finding the thing that makes you, you? Check out my Trusting Yourself workshop, where you’ll learn a step-by-step process for cultivating self trust.

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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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