Vinnie Tortorich talks about nutrition to fuel your body and what kinds of fats are really good for you.
Vinnie is Hollywood’s personal trainer along with being America’s Angriest Trainer. And Vinnie is the host of one of my favorite podcasts The Angriest Trainer.
“Olive oil is a bang for your buck oil.”
~Vinnie Tortorich, on How She Really Does It
LISTEN HERE
In this interview we discuss:
- What kind of fats does a high fat diet mean?
- Sports Nutrition
- Carbo loading + lowfat
- NSNG
- NSNG lunches for kids
“There’s a different way. That’s when I started to play around in how to lose weight.”
~Vinnie Tortorich, on How She Really Does It
Mentioned in this Podcast
- First interview with Vinnie – get to know him.
- Vinnie’s podcast
- Vinnie’s book Fitness Confidential
- Vinnie’s co-host Anna Vocino’s interview on How She Really Does It
- Dean Lorey, co-author of Fitness Confidential
- Pure Vitamin Club
smiling,
