Do you struggle with your weight regardless of how “healthy” you eat and how much you exercise? Vinnie Tortorich is Hollywood’s trainer and he is angry that we have been duped. Vinnie talks about what the fitness industry is really like behind the scenes and why he is angry.
Vinnie is the author of his personal fitness memoir Fitness Confidential and has a very popular podcast The Angriest Trainer.
“I only believe in telling the truth and being truthful.”
~Vinnie Tortorich, on How She Really Does It
LISTEN HERE
In this interview we discuss:
- who is Vinnie
- why are we duped?
- exercise + weight loss
- calories in, calories out
- self-hatred
- NSNG
- exercise + carbs
- Two takeaways – for the listeners
“Anytime I think about a product, I think about my family and friends. Would they be proud of me if I put this out?”
~Vinnie Tortorich, on How She Really Does It
Mentioned in this Podcast
- Vinnie’s podcast
- Vinnie’s book Fitness Confidential
- Vinnie’s co-host Anna Vocino’s interview on How She Really Does It
- Dean Lorey, co-author of Fitness Confidential
- Pure Vitamin Club
smiling,
