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Taking Care of Yourself with Karen Walrond

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Remember my delightful guest and now friend Karen Walrond.  She was the  Chief of Staff of a fortune 200 company and now is a creative entrepreneur and speaker.  Karen is one of my guest co-hosts where we get to have delicious conversations.  This show’s topic is about taking care of yourself.  Yes I realize that can be a shame trigger for you.  Listen to what we have to say….

“Am I doing it right?”

~Karen Walrond, on How She Really Does It

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Taking Care of Yourself with Karen WalrondKoren
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In this conversation we discuss:

  • • Am I doing it right?
  • What does it look like for ourselves?
  • Being Aware + Awake
  • Courageous + Authentic Conversations
  • Happiness + Joy
  • The key to living a joyful life
  • Karen’s most important self-care….

“If you don’t put yourself on your list, where do you show up?”

~ Koren, on How She Really Does It

Mentioned in this Podcast

  • Karen’s website
  • Other conversations with Karen
    • Permission + Boundaries
    • Lawyer to Creative Entrepreneur Part 1
    • Lawyer to Creative Entrepreneur Part 2

I appreciate the iTunes reviews.  Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.  I so appreciate your emails about the show + it’s impact on your life.  I look forward to serving you with this show!

Thanks for Listening!

Karen so good to talk with you!  Thank you for joining me!

smiling,
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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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Listener Favorites

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  • Stepping into Your Own Power with Martha Beck

  • Start With Why with Simon Sinek

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