Some of our beliefs are shaped by what our parents have told us, by our family origins, or by something we pick up culturally or in a television show. Our beliefs guide us into thinking in a way that is not necessarily aligned with our true mindset. They can also make us do what we think we’re supposed to do, rather than what we truly want.
For some, the way that once brought them success is no longer working internally. Those realizations can potentially lead to the path of self-awareness.
Self-awareness is listening to the stories you tell yourself and realizing what they actually mean.
I invite you to listen to your stories and unpack what is true and what is not. If we don’t pay attention to the thoughts we have, we might not be aware of the limiting beliefs that guide us.
Discover how to be aware of the things that you say to yourself and identify your limiting beliefs. Learn how things start to change when you listen to your stories and become aware of those beliefs. Unpacking the thoughts swirling in your head is the first step towards self-awareness.
WHAT YOU WILL DISCOVER
- Keys to becoming self-aware.
- How to understand your limiting beliefs.
- Some tips on where to find the support to see the blindspots.
- How to listen to yourself with compassion.