Instead of offloading hurt to others, it’s about feeling your feelings and moving through them by standing your sacred ground.
In this Deep Dive, I discuss how our feelings affect others and what we can do about it.
LISTEN HERE
MENTIONED ON THE SHOW
- Offloading our emotions to others
- Hot potatoe effect
- Importance to understand shame and know shame
- Where our feelings come from
- What’s the energy you want to put into your environment?
Discover how to create a way of living where the best version of yourself can show up.
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smiling,