Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman’s Comfort Book. She’s written five more books, including The Woman’s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah’s couch talking about the power of retreats.
In this conversation we talk about the myth of perfection in the personal growth world.
“There is no grind.”
~ Jen Louden, on How She Really Does It
LISTEN HERE
In this conversation we discuss:
- Transparent
- What I need to learn
- Power of human to project
- “What do I want?”
- Compassionate grit
- Myths of perfection
- CTFD
- Nuggets
- Support
- Letting go of perfection
Mentioned in this Podcast
- Jen’s books A Year of Daily Joy, The Life Organizer,
- Jen’s beautiful website
- Open Heart Project – Susan Piver
- Patti Digh Interview – success diagram
- CTFD method
- You can connect with Jen Louden here.
- If you have questions for our show conversations, Email them to me.
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smiling,
