howshereallydoesit.com

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Gretchen Rubin

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Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her blog.

We discuss:

  • how happiness happens
  • results versus process
  • getting unstuck to becoming happy
  • getting out of lonliness
Gretchen RubinKoren
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What does happiness mean to you?

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music Christine Kane – Virginia

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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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