Happiness. What is happiness? Gretchen Rubin is the author of the New York Times bestseller The Happiness Project. Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her blog.
We discuss:
- how happiness happens
- results versus process
- getting unstuck to becoming happy
- getting out of lonliness
What does happiness mean to you?
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music Christine Kane – Virginia
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