Friendships. Jen Louden and I talked about friendships on our first of many co-hosts together. This created quite a stir and really touched many of you. We received lots of emails telling us our conversation on Friendship + Belonging + Loneliness resonated with your lives and you had quite a few questions for us.
Due to the response from that conversation, Jen and I decided to do a followup. This time we talk about friendships and overcoming inadequacies.
“Extend that compassion to yourself.”
~ Jen Louden, on How She Really Does It
LISTEN HERE
In this conversation we discuss:
- Common Humanity – it’s not unique to me
- Feeling invisible
- Self-soothing
- Compassion for self when it’s hard
- How to be a better friend
- Not judging what is right + what is wrong
- Rinse + repeat
- Connection vs. fixing
- Friendship evolutions
- Edited idealized friendship stories
Mentioned in this Podcast
- Jen’s books A Year of Daily Joy, The Life Organizer,
- Jen’s beautiful website
- Our first conversation about Friendships + Belonging + Loneliness
- You can connect with Jen Louden here.
- Kristin Neff interviews about Self-Compassion 1st + 2nd
- If you have questions for our show conversations, Email them to me.
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Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it’s impact on your life. I look forward to serving you with this show!
Thanks for Listening!
smiling,
