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Flowing with life vs. struggling to survive

How She Really Does It | Flowing with life vs. struggling to survive

A lot of us are good at struggling. We know how to do it, we work really hard with grit and resilience, and it is familiar to us.

One of the things that can happen to us as humans is our strengths can become our weaknesses. We know how to work hard and struggle, but we may not know how to flow.

Whether you are learning how to swim in a pool or in life, is so important to flow. When we stop trying to be more productive, cramming things in, multitasking and struggling, we create the space to breathe.

My invitation to you is to learn how to get into the flow of your life. Ask yourself: What are the skills you need to accomplish this goal? What do you need to do to stop the struggle, lean into the calm, and breathe?

In this episode, I’m sharing a metaphor from the pool to help you with flowing with life vs. struggling to survive in your own life. I’m showing you how to give yourself the space to breathe and the importance of doing so, and how to develop the skill sets necessary to get into the flow of your life.

Your voice matters! Make sure you subscribe to the show and leave a review in Apple Podcasts. Tell me what you love and why you’re here and maybe you’ll hear a shoutout to YOU in a future episode!

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Flowing with life vs. struggling to surviveKoren Motekaitis
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WHAT YOU WILL DISCOVER

  • How overcoming the struggle of something in your life can be fun.
  • Why you should always celebrate accomplishing a goal.
  • A way to deal with resistance in your life.
  • The importance of getting clear on your goals.
  • Where confidence comes from.
  • How we get into the flow of life vs. struggling to survive.

RESOURCES FOR YOU

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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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