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Finding Joy with Jen Louden

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In our final conversation together for this series, Jen Louden and I talk about Finding Joy in our lives.

Besides being a remarkable, authentic woman, Jen is a best selling author + retreat leader.

“Hard to trust that it’s okay, to want what I want.”

~ Jen Louden, on How She Really Does It

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Finding Joy with Jen LoudenKoren
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In this conversation we discuss: 

  • Learning how to be joyful + happy
  • Doing well with the right to be happy.
  • Allow ourselves to be seen
  • Feeling scale
  • Foreboding Joy
  • Learning to trust a feeling of well-being
  • Fun List
  • Buckets of well-being
  • Allowing ourselves to have what we want
  • Dimming what your want
  • Desire
  • Welcome + acceptance

“How does life want to live me right now?“

~Jen Louden, on How She Really Does It

Mentioned in this Podcast

  • Jen’s books A Year of Daily Joy, The Life Organizer,
  • Jen’s beautiful website
  • You can connect with Jen Louden here.
  • If you have questions for our show conversations,  Email them to me.

I appreciate the itunes reviews.  Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.   Click “view in iTunes button > Launch iTunes application>  Click Write a Review.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.  I so appreciate your emails about the show + it’s impact on your life.  I look forward to serving you with this show!

Thanks for Listening!

A special thanks to Jen Louden for joining me for 8 shows of deep, beautiful, though provoking and authentic conversations.  You can find even more from her jenniferlouden.com.

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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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